Chuong (Gwen) Nguyen

Belle Isle, FL

Bib: 33514 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F55-59)

#0 / 873

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:04/mi

40:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:16:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:21/mi

1:51:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:29/mi

2:38:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:25/mi

3:08:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:09/mi

3:52:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:31/mi

4:38:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:08/mi

5:25:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:53/mi

5:45:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:0712:07 /mi⚡ faster

2nd Half

3:07:1214:13 /mi+18.4%

Positive split — 18.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:37	13:04	3.11 mi	40:37	13:04	-
10K	1:16:16	12:16	3.10 mi	35:39	11:28	-1:36
15K	1:51:33	11:58	3.11 mi	35:17	11:21	-0:07
21K	2:38:07	12:07	3.73 mi	46:34	12:29	+1:08
25K	3:08:59	12:10	2.48 mi	30:52	12:25	-0:04
30K	3:52:57	12:30	3.11 mi	43:58	14:09	+1:44
35K	4:38:02	12:47	3.11 mi	45:05	14:31	+0:22
40K	5:25:02	13:05	3.10 mi	47:00	15:08	+0:37
Finish(26.22 mi)	5:45:20	13:11	1.37 mi	20:18	14:53	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

13:11 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:56

21% of race

Time at Steady Pace

1:58:03

34% of race

Time at Slower Pace

2:36:21

45% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	27801	10948	696	22471	8193	417
10K	3.10 mi	26310+1491	10147+801	596+100	24518	9238	508
15K	3.11 mi	25107+1203	9524+623	534+62	22471	8193	417
21K	3.73 mi	24641+466	9300+224	517+17	23929	9047	510
25K	2.48 mi	24262+379	9165+135	501+16	23005	8839	481
30K	3.11 mi	24361-99	9307-142	520-19	24949	10004	601
35K	3.11 mi	24412-51	9436-129	535-15	24355	9932	612
40K	3.10 mi	24456-44	9522-86	553-18	24407	9984	620
Finish(26.22 mi)	1.37 mi	24462-6	9563-41	553	24215	9865	585

9865

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27801
5K → 10K	251516*+1491	#27801 → #26310
10K → 15K	151218*+1203	#26310 → #25107
15K → 21K	243709*+466	#25107 → #24641
21K → 25K	145524*+379	#24641 → #24262
25K → 30K	404305*-99	#24262 → #24361
30K → 35K	325274*-51	#24361 → #24412
35K → 40K	284240*-44	#24412 → #24456
40K → Finish	136130*-6	#24456 → #24462
TOTALS	15774916*+3339	#27801 → #24462

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions