Meg MacLaren

Washington, DC

Bib: 33509 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 18%

Division (F25-29)

#0 / 2322

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:44/mi

56:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:23:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:57:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:18:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:48:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:05/mi

3:20:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:28/mi

3:52:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:20/mi

4:06:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:068:58 /mi⚡ faster

2nd Half

2:09:379:51 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:17	9:26	3.11 mi	29:17	9:26	-
10K	56:25	9:05	3.10 mi	27:08	8:44	-0:42
15K	1:23:22	8:57	3.11 mi	26:57	8:40	-0:04
21K	1:57:06	8:58	3.73 mi	33:44	9:03	+0:23
25K	2:18:56	8:57	2.48 mi	21:50	8:47	-0:16
30K	2:48:45	9:03	3.11 mi	29:49	9:36	+0:49
35K	3:20:06	9:12	3.11 mi	31:21	10:05	+0:29
40K	3:52:37	9:22	3.10 mi	32:31	10:28	+0:23
Finish(26.22 mi)	4:06:43	9:25	1.37 mi	14:06	10:20	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:25 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:39

44% of race

Time at Steady Pace

59:06

24% of race

Time at Slower Pace

1:17:58

32% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8140	2062	524	6899	1656	421
10K	3.10 mi	7873+267	1961+101	488+36	7613	1857	470
15K	3.11 mi	7485+388	1842+119	468+20	6899	1656	421
21K	3.73 mi	7577-92	1881-39	483-15	7985	2015	533
25K	2.48 mi	7448+129	1832+49	475+8	7507	1908	515
30K	3.11 mi	7619-171	1934-102	505-30	8805	2511	671
35K	3.11 mi	7902-283	2106-172	563-58	9461	3076	800
40K	3.10 mi	8002-100	2220-114	596-33	9484	3374	855
Finish(26.22 mi)	1.37 mi	7987+15	2248-28	613-17	9283	3365	891

3365

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8140
5K → 10K	182449*+267	#8140 → #7873
10K → 15K	68456*+388	#7873 → #7485
15K → 21K	304212*-92	#7485 → #7577
21K → 25K	104233*+129	#7577 → #7448
25K → 30K	414243*-171	#7448 → #7619
30K → 35K	534251*-283	#7619 → #7902
35K → 40K	362262*-100	#7902 → #8002
40K → Finish	88103*+15	#8002 → #7987
TOTALS	20562209*+153	#8140 → #7987

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions