Pat Morocco

Marcellus, NY

Bib: 33495 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M20-24)
#0 / 1424
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:58/mi
34:05
2791640.7%
140 ft elev
10K· 6.21 mi
10:21/mi
1:06:15
1032170.7%
25 ft elev
15K· 9.32 mi
10:08/mi
1:37:43
5155
21 ft elev
21K· 13.05 mi
10:12/mi
2:15:44
2037
4 ft elev
25K· 15.53 mi
10:11/mi
2:41:02
350.2%
30 ft elev
30K· 18.64 mi
11:31/mi
3:16:49
5857
30 ft elev
35K· 21.75 mi
12:42/mi
3:56:17
9892
36 ft elev
40K· 24.85 mi
15:47/mi
4:45:20
36530.1%
18 ft elev
Finish· 26.22 mi
11:34/mi
5:01:06
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:15:44
Pace10:24 /mi
2nd Half
Distance13.17 mi
Time2:45:22
Pace12:33 /mi
📊Positive Split: 21.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:1234:0510:5834:05
10:58
-
10K
6.21 mi08:35:221:06:1510:4032:10
10:21
-0:37
15K
9.32 mi09:06:501:37:4310:2931:28
10:08
-0:13
21K
13.05 mi09:44:512:15:4410:2438:01
10:12
+0:04
25K
15.53 mi10:10:092:41:0210:2225:18
10:11
-0:01
30K
18.64 mi10:45:563:16:4910:3335:47
11:31
+1:20
35K
21.75 mi11:25:243:56:1710:5239:28
12:42
+1:11
40K
24.85 mi12:14:274:45:2011:2949:03
15:47
+3:05
Finish
26.22 mi12:30:135:01:0611:3015:46
11:34
-4:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

11:30 /mi

Slowest Pace

15:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:32:35

71% of race

Time at Slower Pace

1:28:31

29% of race

Average Pace: 11:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:1234:0510:5834:05
10:58
#17923
10K
6.21 mi08:35:221:06:1510:4032:10
10:21
#17988
15K
9.32 mi09:06:501:37:4310:2931:28
10:08
#17022
21K
13.05 mi09:44:512:15:4410:2438:01
10:12
#15901
25K
15.53 mi10:10:092:41:0210:2225:18
10:11
#15486
30K
18.64 mi10:45:563:16:4910:3335:47
11:31
#15705
35K
21.75 mi11:25:243:56:1710:5239:28
12:42
#16368
40K
24.85 mi12:14:274:45:2011:2949:03
15:47
#18362
Finish
26.22 mi12:30:135:01:0611:3015:46
11:34
#18128
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi1792311892113315486(Top 52%)10518(Top 59%)1047(Top 74%)
10K6.21 mi3.10 mi17988-6511940-481139-618169(Top 60%)12040(Top 68%)1151(Top 81%)
15K9.32 mi3.11 mi17022+96611417+5231119+2015486(Top 52%)10518(Top 59%)1047(Top 74%)
21K13.05 mi3.73 mi15901+112110765+6521059+6014232(Top 47%)9783(Top 55%)998(Top 70%)
25K15.53 mi2.48 mi15486+41510484+2811031+2814432(Top 48%)9687(Top 55%)964(Top 68%)
30K18.64 mi3.11 mi15705-21910502-181044-1316814(Top 56%)10761(Top 61%)1041(Top 73%)
35K21.75 mi3.11 mi16368-66310734-2321061-1718997(Top 63%)11567(Top 65%)1069(Top 75%)
40K24.85 mi3.10 mi18362-199411684-9501127-6625868(Top 86%)15251(Top 86%)1297(Top 91%)
Finish26.22 mi1.37 mi18128+23411511+1731124+314180(Top 47%)8681(Top 49%)927(Top 65%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×18story building
+279ft-164ft

Overall

15486

Males

10518

M20-24

10518

5K→10K

3.1 - 6.2 mi

Top 60%
×11story building
+103ft-217ft

Overall

18169

Males

12040

M20-24

12040

10K→15K

6.2 - 9.3 mi

Top 52%
×3story building
+51ft-55ft

Overall

15486

Males

10518

M20-24

10518

15K→21K

9.3 - 13.1 mi

Top 47%
×1story
+20ft-37ft

Overall

14232

Males

9783

M20-24

9783

21K→25K

13.1 - 15.5 mi

Top 48%
×2story building
+35ft-8ft

Overall

14432

Males

9687

M20-24

9687

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

16814

Males

10761

M20-24

10761

30K→35K

18.6 - 21.8 mi

Top 63%
×2story building
+98ft-92ft

Overall

18997

Males

11567

M20-24

11567

35K→40K

21.8 - 24.9 mi

Top 86%
×2story building
+36ft-53ft

Overall

25868

Males

15251

M20-24

15251

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14180

Males

8681

M20-24

8681

Passing Analysis

Category:
Athletes Passed
3917*
Passed By
4122
Net Change
-205
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17923
5K10K405*470-65#17923#17988
10K15K1024*58+966#17988#17022
15K21K1163*42+1121#17022#15901
21K25K527*112+415#15901#15486
25K30K292*511-219#15486#15705
30K35K201*864-663#15705#16368
35K40K32*2026-1994#16368#18362
40KFinish273*39+234#18362#18128
TOTALS3917*4122-205

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions