Frank Nash

Westampton, NJ

Bib: 33489 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:17/mi

38:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:01/mi

1:15:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:46/mi

1:55:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:02/mi

2:47:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:08/mi

3:27:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:39/mi

4:13:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:36/mi

4:58:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:02/mi

5:48:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:52/mi

6:11:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:47:31

Pace12:50 /mi

2nd Half

Distance13.17 mi

Time3:23:47

Pace15:28 /mi

📊Positive Split: 21.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:38:04	38:10	12:17	38:10	12:17	-
10K	6.21 mi	09:15:24	1:15:30	12:09	37:20	12:01	-0:16
15K	9.32 mi	09:55:04	1:55:10	12:21	39:40	12:46	+0:45
21K	13.05 mi	10:47:25	2:47:31	12:50	52:21	14:02	+1:16
25K	15.53 mi	11:27:31	3:27:37	13:22	40:06	16:08	+2:06
30K	18.64 mi	12:13:01	4:13:07	13:35	45:30	14:39	-1:29
35K	21.75 mi	12:58:23	4:58:29	13:43	45:22	14:36	-0:03
40K	24.85 mi	13:48:12	5:48:18	14:01	49:49	16:02	+1:26
Finish	26.22 mi	14:11:12	6:11:18	14:10	23:00	16:52	+0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:01 /mi

Average Pace

14:10 /mi

Slowest Pace

16:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:10

31% of race

Time at Steady Pace

2:23:13

39% of race

Time at Slower Pace

1:52:55

30% of race

Average Pace: 14:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:38:04	38:10	12:17	38:10	12:17	#25215
10K	6.21 mi	09:15:24	1:15:30	12:09	37:20	12:01	#25933
15K	9.32 mi	09:55:04	1:55:10	12:21	39:40	12:46	#26386
21K	13.05 mi	10:47:25	2:47:31	12:50	52:21	14:02	#27017
25K	15.53 mi	11:27:31	3:27:37	13:22	40:06	16:08	#27930
30K	18.64 mi	12:13:01	4:13:07	13:35	45:30	14:39	#27670
35K	21.75 mi	12:58:23	4:58:29	13:43	45:22	14:36	#27323
40K	24.85 mi	13:48:12	5:48:18	14:01	49:49	16:02	#27275
Finish	26.22 mi	14:11:12	6:11:18	14:10	23:00	16:52	#27328

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	25215	15643	1351	27219(Top 91%)	16561(Top 94%)	1479(Top 91%)
10K	6.21 mi	3.10 mi	25933-718	15995-352	1401-50	26480(Top 88%)	16219(Top 92%)	1424(Top 88%)
15K	9.32 mi	3.11 mi	26386-453	16211-216	1424-23	27219(Top 91%)	16561(Top 94%)	1479(Top 91%)
21K	13.05 mi	3.73 mi	27017-631	16458-247	1454-30	27764(Top 92%)	16690(Top 94%)	1501(Top 92%)
25K	15.53 mi	2.48 mi	27930-913	16813-355	1511-57	29488(Top 98%)	17412(Top 98%)	1592(Top 98%)
30K	18.64 mi	3.11 mi	27670+260	16631+182	1498+13	26141(Top 87%)	15546(Top 88%)	1378(Top 85%)
35K	21.75 mi	3.11 mi	27323+347	16416+215	1482+16	24579(Top 82%)	14543(Top 82%)	1280(Top 79%)
40K	24.85 mi	3.10 mi	27275+48	16338+78	1471+11	26317(Top 88%)	15501(Top 88%)	1392(Top 86%)
Finish	26.22 mi	1.37 mi	27328-53	16346-8	1478-7	27381(Top 91%)	16179(Top 91%)	1464(Top 90%)

16179

Passing Analysis

Category:

Athletes Passed

1632*

Passed By

3745

Net Change

-2113

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25215
5K → 10K	126*	844	-718	#25215	#25933
10K → 15K	194*	647	-453	#25933	#26386
15K → 21K	206*	837	-631	#26386	#27017
21K → 25K	55*	968	-913	#27017	#27930
25K → 30K	352*	92	+260	#27930	#27670
30K → 35K	425*	78	+347	#27670	#27323
35K → 40K	215*	167	+48	#27323	#27275
40K → Finish	59*	112	-53	#27275	#27328
TOTALS	1632*	3745	-2113

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions