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MARINE CORPS MARATHON 2025

Kelly Rugel

Westminster, MD

Bib: 33480 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:16/mi
38:06
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:29/mi
1:13:48
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:37/mi
1:53:00
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
15:55/mi
2:52:21
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
14:05/mi
3:27:21
↑ 350.2%
30 ft elev
30K· 18.64 mi
16:01/mi
4:17:08
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:38/mi
5:05:42
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
17:12/mi
5:59:09
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:55/mi
6:18:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:52:21
Pace13:12 /mi
2nd Half
Distance13.17 mi
Time3:25:47
Pace15:38 /mi
📊Positive Split: 19.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:5738:0612:1638:06
12:16
-
10K
6.21 mi09:13:391:13:4811:5335:42
11:29
-0:47
15K
9.32 mi09:52:511:53:0012:0739:12
12:37
+1:08
21K
13.05 mi10:52:122:52:2113:1259:21
15:55
+3:18
25K
15.53 mi11:27:123:27:2113:2135:00
14:05
-1:50
30K
18.64 mi12:16:594:17:0813:4849:47
16:01
+1:56
35K
21.75 mi13:05:335:05:4214:0348:34
15:38
-0:23
40K
24.85 mi13:59:005:59:0914:2753:27
17:12
+1:34
Finish
26.22 mi14:17:596:18:0814:2618:59
13:55
-3:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:29 /mi

Average Pace

14:26 /mi

Slowest Pace

17:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:00

30% of race

Time at Steady Pace

53:59

14% of race

Time at Slower Pace

3:31:09

56% of race

Average Pace: 14:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:5738:0612:1638:06
12:16
#25130
10K
6.21 mi09:13:391:13:4811:5335:42
11:29
#24915
15K
9.32 mi09:52:511:53:0012:0739:12
12:37
#25639
21K
13.05 mi10:52:122:52:2113:1259:21
15:55
#27964
25K
15.53 mi11:27:123:27:2113:2135:00
14:05
#27892
30K
18.64 mi12:16:594:17:0813:4849:47
16:01
#28155
35K
21.75 mi13:05:335:05:4214:0348:34
15:38
#28046
40K
24.85 mi13:59:005:59:0914:2753:27
17:12
#28085
Finish
26.22 mi14:17:596:18:0814:2618:59
13:55
#27816
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi251309526133826834104401428
10K6.21 mi3.10 mi24915+2159411+1151326+122458792831311
15K9.32 mi3.11 mi25639-7249787-3761374-4826834104401428
21K13.05 mi3.73 mi27964-232511085-12981505-13129709121351599
25K15.53 mi2.48 mi27892+7211099-141497+827115109351463
30K18.64 mi3.11 mi28155-26311290-1911516-1928487116631554
35K21.75 mi3.11 mi28046+10911276+141518-226868110211474
40K24.85 mi3.10 mi28085-3911319-431524-627897114731529
Finish26.22 mi1.37 mi27816+26911217+1021517+72187788201253

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×18story building
+279ft-164ft

Overall

26834

Females

10440

F30-34

10440

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

24587

Females

9283

F30-34

9283

10K→15K

6.2 - 9.3 mi

Top 89%
×3story building
+51ft-55ft

Overall

26834

Females

10440

F30-34

10440

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29709

Females

12135

F30-34

12135

21K→25K

13.1 - 15.5 mi

Top 90%
×2story building
+35ft-8ft

Overall

27115

Females

10935

F30-34

10935

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+58ft-57ft

Overall

28487

Females

11663

F30-34

11663

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

26868

Females

11021

F30-34

11021

35K→40K

21.8 - 24.9 mi

Top 93%
×2story building
+36ft-53ft

Overall

27897

Females

11473

F30-34

11473

40K→Finish

24.9 - 26.2 mi

Top 73%
×5story building
+80ft-24ft

Overall

21877

Females

8820

F30-34

8820

Passing Analysis

Category:
Athletes Passed
1775*
Passed By
4461
Net Change
-2686
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25130
5K → 10K537*322+215#25130#24915
10K → 15K183*907-724#24915#25639
15K → 21K45*2370-2325#25639#27964
21K → 25K221*149+72#27964#27892
25K → 30K141*404-263#27892#28155
30K → 35K230*121+109#28155#28046
35K → 40K143*182-39#28046#28085
40K → Finish275*6+269#28085#27816
TOTALS1775*4461-2686

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions