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MARINE CORPS MARATHON 2025

Lance Sullenberger

Loudonville, NY

Bib: 33476 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:51/mi
33:43
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:33/mi
1:06:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:29/mi
1:39:04
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:10/mi
2:20:42
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:22/mi
2:48:58
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:55/mi
3:25:59
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:41/mi
4:05:23
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:57/mi
4:48:44
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:52/mi
5:09:01
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:20:42
Pace10:47 /mi
2nd Half
Distance13.17 mi
Time2:48:18
Pace12:47 /mi
📊Positive Split: 19.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:08:2333:4310:5133:43
10:51
-
10K
6.21 mi08:41:111:06:3110:4232:48
10:33
-0:18
15K
9.32 mi09:13:441:39:0410:3832:33
10:29
-0:04
21K
13.05 mi09:55:222:20:4210:4741:38
11:10
+0:41
25K
15.53 mi10:23:382:48:5810:5328:16
11:22
+0:12
30K
18.64 mi11:00:393:25:5911:0337:01
11:55
+0:33
35K
21.75 mi11:40:034:05:2311:1739:24
12:41
+0:46
40K
24.85 mi12:23:244:48:4411:3743:21
13:57
+1:16
Finish
26.22 mi12:43:415:09:0111:4820:17
14:52
+0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

11:48 /mi

Slowest Pace

14:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:21

21% of race

Time at Steady Pace

2:20:38

46% of race

Time at Slower Pace

1:43:02

33% of race

Average Pace: 11:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:08:2333:4310:5133:43
10:51
#17153
10K
6.21 mi08:41:111:06:3110:4232:48
10:33
#18264
15K
9.32 mi09:13:441:39:0410:3832:33
10:29
#17998
21K
13.05 mi09:55:222:20:4210:4741:38
11:10
#18204
25K
15.53 mi10:23:382:48:5810:5328:16
11:22
#18454
30K
18.64 mi11:00:393:25:5911:0337:01
11:55
#18303
35K
21.75 mi11:40:034:05:2311:1739:24
12:41
#18434
40K
24.85 mi12:23:244:48:4411:3743:21
13:57
#18952
Finish
26.22 mi12:43:415:09:0111:4820:17
14:52
#19376
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi171531146389817711(Top 59%)11784(Top 67%)910(Top 56%)
10K6.21 mi3.10 mi18264-111112084-621956-5819491(Top 65%)12731(Top 72%)1023(Top 63%)
15K9.32 mi3.11 mi17998+26611941+143935+2117711(Top 59%)11784(Top 67%)910(Top 56%)
21K13.05 mi3.73 mi18204-20612036-95946-1119155(Top 64%)12451(Top 70%)982(Top 60%)
25K15.53 mi2.48 mi18454-25012105-69954-819521(Top 65%)12381(Top 70%)990(Top 61%)
30K18.64 mi3.11 mi18303+15111934+171937+1718220(Top 61%)11500(Top 65%)904(Top 56%)
35K21.75 mi3.11 mi18434-13111864+70941-418931(Top 63%)11527(Top 65%)943(Top 58%)
40K24.85 mi3.10 mi18952-51812000-136952-1121269(Top 71%)12671(Top 72%)1052(Top 65%)
Finish26.22 mi1.37 mi19376-42412190-190971-1924196(Top 81%)14341(Top 81%)1220(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×18story building
+279ft-164ft

Overall

17711

Males

11784

M50-54

11784

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

19491

Males

12731

M50-54

12731

10K→15K

6.2 - 9.3 mi

Top 59%
×3story building
+51ft-55ft

Overall

17711

Males

11784

M50-54

11784

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

19155

Males

12451

M50-54

12451

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

19521

Males

12381

M50-54

12381

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

18220

Males

11500

M50-54

11500

30K→35K

18.6 - 21.8 mi

Top 63%
×2story building
+98ft-92ft

Overall

18931

Males

11527

M50-54

11527

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

21269

Males

12671

M50-54

12671

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24196

Males

14341

M50-54

14341

Passing Analysis

Category:
Athletes Passed
2363*
Passed By
4586
Net Change
-2223
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17153
5K → 10K130*1241-1111#17153#18264
10K → 15K521*255+266#18264#17998
15K → 21K428*634-206#17998#18204
21K → 25K292*542-250#18204#18454
25K → 30K439*288+151#18454#18303
30K → 35K356*487-131#18303#18434
35K → 40K162*680-518#18434#18952
40K → Finish35*459-424#18952#19376
TOTALS2363*4586-2223

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions