Kendra Appleby

Stafford, VA

Bib: 33443 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:23/mi

38:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:50/mi

1:15:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:09/mi

1:52:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:38/mi

2:40:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:24/mi

3:10:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:02/mi

3:51:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:24/mi

4:29:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:19/mi

5:08:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:57/mi

5:24:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:0612:16 /mi⚡ faster

2nd Half

2:44:2712:29 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:27	12:23	3.11 mi	38:27	12:23	-
10K	1:15:13	12:06	3.10 mi	36:46	11:50	-0:33
15K	1:52:59	12:07	3.11 mi	37:46	12:09	+0:19
21K	2:40:06	12:16	3.73 mi	47:07	12:38	+0:29
25K	3:10:56	12:17	2.48 mi	30:50	12:24	-0:14
30K	3:51:27	12:25	3.11 mi	40:31	13:02	+0:38
35K	4:29:59	12:25	3.11 mi	38:32	12:24	-0:38
40K	5:08:16	12:24	3.10 mi	38:17	12:19	-0:05
Finish(26.22 mi)	5:24:34	12:23	1.37 mi	16:18	11:57	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

12:23 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:44:03

88% of race

Time at Steady Pace

40:31

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	25569	9751	2035	25486	9730	2039
10K	3.10 mi	25783-214	9873-122	2052-17	25887	9943	2062
15K	3.11 mi	25635+148	9783+90	2045+7	25486	9730	2039
21K	3.73 mi	25198+437	9570+213	2014+31	24356	9252	1957
25K	2.48 mi	24751+447	9417+153	1994+20	22977	8828	1900
30K	3.11 mi	24057+694	9155+262	1956+38	21777	8401	1824
35K	3.11 mi	23063+994	8767+388	1902+54	18002	6976	1599
40K	3.10 mi	22057+1006	8383+384	1845+57	16203	6382	1472
Finish(26.22 mi)	1.37 mi	21623+434	8202+181	1816+29	15574	6095	1476

6095

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25569
5K → 10K	487273*-214	#25569 → #25783
10K → 15K	242390*+148	#25783 → #25635
15K → 21K	233670*+437	#25635 → #25198
21K → 25K	112559*+447	#25198 → #24751
25K → 30K	64758*+694	#24751 → #24057
30K → 35K	231017*+994	#24057 → #23063
35K → 40K	81014*+1006	#23063 → #22057
40K → Finish	3437*+434	#22057 → #21623
TOTALS	11725118*+3946	#25569 → #21623

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions