Emmaleigh Sabol

Leicester, VT

Bib: 33437 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:24/mi

1:12:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:36/mi

1:48:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:07/mi

2:34:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:55/mi

3:03:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:14/mi

3:44:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:52/mi

4:24:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:48/mi

5:07:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:36/mi

5:27:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0611:49 /mi⚡ faster

2nd Half

2:53:2613:10 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:29	12:04	3.11 mi	37:29	12:04	-
10K	1:12:55	11:44	3.10 mi	35:26	11:24	-0:40
15K	1:48:56	11:41	3.11 mi	36:01	11:36	+0:12
21K	2:34:06	11:49	3.73 mi	45:10	12:07	+0:31
25K	3:03:43	11:50	2.48 mi	29:37	11:55	-0:12
30K	3:44:49	12:04	3.11 mi	41:06	13:14	+1:19
35K	4:24:46	12:10	3.11 mi	39:57	12:52	-0:22
40K	5:07:37	12:23	3.10 mi	42:51	13:48	+0:56
Finish(26.22 mi)	5:27:32	12:30	1.37 mi	19:55	14:36	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

12:30 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:27

22% of race

Time at Steady Pace

1:52:16

34% of race

Time at Slower Pace

2:23:49

44% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	24272	9089	1930	23453	8674	1881
10K	3.10 mi	24214+58	9062+27	1934-4	24196	9064	1924
15K	3.11 mi	23919+295	8904+158	1920+14	23453	8674	1881
21K	3.73 mi	23426+493	8693+211	1888+32	22772	8442	1826
25K	2.48 mi	22952+474	8500+193	1861+27	21366	8037	1774
30K	3.11 mi	22736+216	8494+6	1869-8	22306	8660	1863
35K	3.11 mi	22191+545	8343+151	1834+35	19446	7639	1704
40K	3.10 mi	21958+233	8323+20	1833+1	20727	8377	1806
Finish(26.22 mi)	1.37 mi	22050-92	8405-82	1845-12	23619	9608	2026

9608

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24272
5K → 10K	427485*+58	#24272 → #24214
10K → 15K	251546*+295	#24214 → #23919
15K → 21K	229722*+493	#23919 → #23426
21K → 25K	112586*+474	#23426 → #22952
25K → 30K	226442*+216	#22952 → #22736
30K → 35K	88633*+545	#22736 → #22191
35K → 40K	166399*+233	#22191 → #21958
40K → Finish	18593*-92	#21958 → #22050
TOTALS	16843906*+2222	#24272 → #22050

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions