Amanda Illg

Gambrills, MD

Bib: 33425 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:25/mi

1:07:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:58/mi

1:41:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:35/mi

2:21:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:26/mi

2:47:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:13/mi

3:22:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:42/mi

4:01:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:28/mi

4:43:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:42/mi

5:02:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:2510:50 /mi⚡ faster

2nd Half

2:40:4312:12 /mi+13.6%

Positive split — 13.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:31	11:26	3.11 mi	35:31	11:26	-
10K	1:07:53	10:55	3.10 mi	32:22	10:25	-1:01
15K	1:41:58	10:56	3.11 mi	34:05	10:58	+0:33
21K	2:21:25	10:50	3.73 mi	39:27	10:35	-0:23
25K	2:47:20	10:46	2.48 mi	25:55	10:26	-0:09
30K	3:22:12	10:51	3.11 mi	34:52	11:13	+0:47
35K	4:01:38	11:07	3.11 mi	39:26	12:42	+1:29
40K	4:43:27	11:24	3.10 mi	41:49	13:28	+0:46
Finish(26.22 mi)	5:02:08	11:32	1.37 mi	18:41	13:42	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:32 /mi

Slowest Pace

13:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:44

32% of race

Time at Steady Pace

1:44:28

35% of race

Time at Slower Pace

1:39:56

33% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	20828	7430	847	20596	7285	844
10K	3.10 mi	19715+1113	6886+544	782+65	18604	6341	738
15K	3.11 mi	19901-186	6950-64	803-21	20596	7285	844
21K	3.73 mi	18550+1351	6342+608	730+73	16236	5356	616
25K	2.48 mi	17864+686	6063+279	693+37	15568	5246	603
30K	3.11 mi	17283+581	5910+153	674+19	15644	5533	619
35K	3.11 mi	17618-335	6214-304	705-31	18963	7418	832
40K	3.10 mi	18042-424	6542-328	740-35	19735	7896	905
Finish(26.22 mi)	1.37 mi	18298-256	6686-144	753-13	21261	8541	982

8541

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20828
5K → 10K	1191232*+1113	#20828 → #19715
10K → 15K	558372*-186	#19715 → #19901
15K → 21K	401391*+1351	#19901 → #18550
21K → 25K	49735*+686	#18550 → #17864
25K → 30K	127708*+581	#17864 → #17283
30K → 35K	632297*-335	#17283 → #17618
35K → 40K	599175*-424	#17618 → #18042
40K → Finish	31155*-256	#18042 → #18298
TOTALS	24354965*+2530	#20828 → #18298

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions