Charles Frank
Colorado Spgs, CO
Bib: 33406 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:17 | 13:37 | 3.11 mi | 42:17 | 13:37 | - | |
10K | 1:24:47 | 13:39 | 3.10 mi | 42:30 | 13:41 | +0:04 | |
15K | 2:06:43 | 13:36 | 3.11 mi | 41:56 | 13:30 | -0:11 | |
21K | 2:59:50 | 13:47 | 3.73 mi | 53:07 | 14:15 | +0:45 | |
25K | 3:35:33 | 13:53 | 2.48 mi | 35:43 | 14:22 | +0:07 | |
30K | 4:28:19 | 14:24 | 3.11 mi | 52:46 | 16:59 | +2:37 | |
35K | 5:21:19 | 14:46 | 3.11 mi | 53:00 | 17:04 | +0:05 | |
40K | 6:15:39 | 15:07 | 3.10 mi | 54:20 | 17:29 | +0:25 | |
Finish(26.22 mi) | 6:38:51 | 15:13 | 1.37 mi | 23:12 | 17:01 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:30 /mi
Average Pace
15:13 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
41:56
11% of race
Time at Steady Pace
2:53:37
44% of race
Time at Slower Pace
3:03:18
46% of race
Average Pace: 15:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28899 | 17307 | 314 | 28655 | 17166 | 312 |
| 10K | 3.10 mi | 29424-525 | 17512-205 | 327-13 | 29700 | 17620 | 335 |
| 15K | 3.11 mi | 29263+161 | 17451+61 | 324+3 | 28655 | 17166 | 312 |
| 21K | 3.73 mi | 28997+266 | 17317+134 | 317+7 | 28129 | 16858 | 298 |
| 25K | 2.48 mi | 28877+120 | 17233+84 | 320-3 | 27642 | 16434 | 288 |
| 30K | 3.11 mi | 29105-228 | 17297-64 | 330-10 | 29343 | 17290 | 340 |
| 35K | 3.11 mi | 29148-43 | 17292+5 | 332-2 | 28785 | 16938 | 324 |
| 40K | 3.10 mi | 29006+142 | 17207+85 | 328+4 | 28167 | 16588 | 306 |
| Finish(26.22 mi) | 1.37 mi | 28922+84 | 17160+47 | 325+3 | 27538 | 16270 | 291 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28655
Males
17166
M65-69
17166
5K→10K
3.1 - 6.2 mi
Overall
29700
Males
17620
M65-69
17620
10K→15K
6.2 - 9.3 mi
Overall
28655
Males
17166
M65-69
17166
15K→21K
9.3 - 13.1 mi
Overall
28129
Males
16858
M65-69
16858
21K→25K
13.1 - 15.5 mi
Overall
27642
Males
16434
M65-69
16434
25K→30K
15.5 - 18.6 mi
Overall
29343
Males
17290
M65-69
17290
30K→35K
18.6 - 21.8 mi
Overall
28785
Males
16938
M65-69
16938
35K→40K
21.8 - 24.9 mi
Overall
28167
Males
16588
M65-69
16588
40K→Finish
24.9 - 26.2 mi
Overall
27538
Males
16270
M65-69
16270
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28899 |
| 5K → 10K | 58661*-525 | #28899 → #29424 |
| 10K → 15K | 62223*+161 | #29424 → #29263 |
| 15K → 21K | 85351*+266 | #29263 → #28997 |
| 21K → 25K | 93213*+120 | #28997 → #28877 |
| 25K → 30K | 328100*-228 | #28877 → #29105 |
| 30K → 35K | 12077*-43 | #29105 → #29148 |
| 35K → 40K | 46188*+142 | #29148 → #29006 |
| 40K → Finish | 1397*+84 | #29006 → #28922 |
| TOTALS | 13331310*-23 | #28899 → #28922 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions