Daniesha Shelton
Mineral, VA
Bib: 33405 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:18 | 12:58 | 3.11 mi | 40:18 | 12:58 | - | |
10K | 1:19:55 | 12:52 | 3.10 mi | 39:37 | 12:45 | -0:13 | |
15K | 2:00:04 | 12:53 | 3.11 mi | 40:09 | 12:55 | +0:10 | |
21K | 2:50:28 | 13:04 | 3.73 mi | 50:24 | 13:31 | +0:36 | |
25K | 3:23:54 | 13:08 | 2.48 mi | 33:26 | 13:27 | -0:04 | |
30K | 4:07:40 | 13:17 | 3.11 mi | 43:46 | 14:05 | +0:38 | |
35K | 4:51:35 | 13:24 | 3.11 mi | 43:55 | 14:08 | +0:03 | |
40K | 5:34:42 | 13:28 | 3.10 mi | 43:07 | 13:53 | -0:15 | |
Finish(26.22 mi) | 5:53:38 | 13:30 | 1.37 mi | 18:56 | 13:53 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:45 /mi
Average Pace
13:30 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
4:25:57
75% of race
Time at Steady Pace
1:27:41
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27513 | 10780 | 1480 | 27585 | 10859 | 1475 |
| 10K | 3.10 mi | 28025-512 | 11081-301 | 1507-27 | 28400 | 11304 | 1527 |
| 15K | 3.11 mi | 27934+91 | 11053+28 | 1505+2 | 27585 | 10859 | 1475 |
| 21K | 3.73 mi | 27611+323 | 10909+144 | 1484+21 | 26682 | 10477 | 1422 |
| 25K | 2.48 mi | 27358+253 | 10811+98 | 1478+6 | 25796 | 10248 | 1390 |
| 30K | 3.11 mi | 26942+416 | 10650+161 | 1457+21 | 24774 | 9930 | 1367 |
| 35K | 3.11 mi | 26469+473 | 10470+180 | 1447+10 | 23394 | 9504 | 1301 |
| 40K | 3.10 mi | 25757+712 | 10178+292 | 1410+37 | 21021 | 8489 | 1181 |
| Finish(26.22 mi) | 1.37 mi | 25512+245 | 10069+109 | 1402+8 | 21765 | 8759 | 1244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27585
Females
10859
F30-34
10859
5K→10K
3.1 - 6.2 mi
Overall
28400
Females
11304
F30-34
11304
10K→15K
6.2 - 9.3 mi
Overall
27585
Females
10859
F30-34
10859
15K→21K
9.3 - 13.1 mi
Overall
26682
Females
10477
F30-34
10477
21K→25K
13.1 - 15.5 mi
Overall
25796
Females
10248
F30-34
10248
25K→30K
15.5 - 18.6 mi
Overall
24774
Females
9930
F30-34
9930
30K→35K
18.6 - 21.8 mi
Overall
23394
Females
9504
F30-34
9504
35K→40K
21.8 - 24.9 mi
Overall
21021
Females
8489
F30-34
8489
40K→Finish
24.9 - 26.2 mi
Overall
21765
Females
8759
F30-34
8759
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27513 |
| 5K → 10K | 131* | 643 | -512 | #27513 | #28025 |
| 10K → 15K | 306* | 215 | +91 | #28025 | #27934 |
| 15K → 21K | 484* | 161 | +323 | #27934 | #27611 |
| 21K → 25K | 350* | 97 | +253 | #27611 | #27358 |
| 25K → 30K | 486* | 70 | +416 | #27358 | #26942 |
| 30K → 35K | 529* | 56 | +473 | #26942 | #26469 |
| 35K → 40K | 729* | 17 | +712 | #26469 | #25757 |
| 40K → Finish | 257* | 12 | +245 | #25757 | #25512 |
| TOTALS | 3272* | 1271 | +2001 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions