Christian Capello

Long Valley, NJ

Bib: 334 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 1%

Gender (Male)

#0 / 17709

Top 2%

Division (M20-24)

#0 / 1424

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:53/mi

21:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:22/mi

41:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:28/mi

1:01:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:35/mi

1:25:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:23/mi

1:41:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:44/mi

2:02:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:03/mi

2:24:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:20/mi

2:47:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:34/mi

2:57:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:25:486:35 /mi⚡ faster

2nd Half

1:31:486:58 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:23	6:53	3.11 mi	21:23	6:53	-
10K	41:09	6:37	3.10 mi	19:46	6:22	-0:31
15K	1:01:15	6:34	3.11 mi	20:06	6:28	+0:06
21K	1:25:48	6:35	3.73 mi	24:33	6:35	+0:07
25K	1:41:39	6:33	2.48 mi	15:51	6:23	-0:12
30K	2:02:35	6:35	3.11 mi	20:56	6:44	+0:21
35K	2:24:30	6:39	3.11 mi	21:55	7:03	+0:19
40K	2:47:17	6:44	3.10 mi	22:47	7:20	+0:17
Finish(26.22 mi)	2:57:36	6:47	1.37 mi	10:19	7:34	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

6:47 /mi

Slowest Pace

7:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:35

69% of race

Time at Steady Pace

44:42

25% of race

Time at Slower Pace

10:19

6% of race

Average Pace: 6:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	327	308	51	289	273	49
10K	3.10 mi	287+40	273+35	48+3	253	244	47
15K	3.11 mi	278+9	266+7	48	289	273	49
21K	3.73 mi	259+19	250+16	47+1	256	248	49
25K	2.48 mi	253+6	246+4	47	258	249	49
30K	3.11 mi	262-9	254-8	47	344	323	60
35K	3.11 mi	285-23	275-21	50-3	505	469	79
40K	3.10 mi	317-32	302-27	56-6	636	569	97
Finish(26.22 mi)	1.37 mi	325-8	309-7	56	845	699	124

699

Passing Analysis

Category:

Passed

116*

Passed By

114

Net Change

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#327
5K → 10K	46	6	+40	#327	#287
10K → 15K	13	4	+9	#287	#278
15K → 21K	23*	4	+19	#278	#259
21K → 25K	8	2	+6	#259	#253
25K → 30K	9*	18	-9	#253	#262
30K → 35K	6	29	-23	#262	#285
35K → 40K	3	35	-32	#285	#317
40K → Finish	8*	16	-8	#317	#325
TOTALS	116*	114	+2

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions