Mark Friedlander

Centreville, VA

Bib: 33390 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Top 49%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:51/mi

36:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:15/mi

1:11:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:09/mi

1:46:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:16/mi

2:28:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:38/mi

2:57:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:44/mi

3:33:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:37/mi

4:12:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:37/mi

4:52:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:43/mi

5:09:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:2411:22 /mi⚡ faster

2nd Half

2:41:0412:14 /mi+8.5%

Positive split — 8.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:49	11:51	3.11 mi	36:49	11:51	-
10K	1:11:45	11:33	3.10 mi	34:56	11:15	-0:36
15K	1:46:23	11:25	3.11 mi	34:38	11:09	-0:06
21K	2:28:24	11:22	3.73 mi	42:01	11:16	+0:07
25K	2:57:19	11:25	2.48 mi	28:55	11:38	+0:22
30K	3:33:45	11:28	3.11 mi	36:26	11:44	+0:06
35K	4:12:57	11:38	3.11 mi	39:12	12:37	+0:53
40K	4:52:08	11:45	3.10 mi	39:12	12:37	0:00
Finish(26.22 mi)	5:09:28	11:49	1.37 mi	17:20	12:43	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

11:49 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:45

69% of race

Time at Steady Pace

1:35:43

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	23143	14610	463	21490	13775	410
10K	3.10 mi	23292-149	14687-77	466-3	23459	14770	472
15K	3.11 mi	22588+704	14357+330	446+20	21490	13775	410
21K	3.73 mi	21408+1180	13707+650	408+38	19601	12677	364
25K	2.48 mi	21128+280	13490+217	402+6	20455	12881	393
30K	3.11 mi	20291+837	12945+545	388+14	17555	11158	317
35K	3.11 mi	20036+255	12720+225	376+12	18722	11425	356
40K	3.10 mi	19563+473	12330+390	361+15	17184	10359	306
Finish(26.22 mi)	1.37 mi	19450+113	12232+98	355+6	18229	10970	308

10970

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23143
5K → 10K	549400*-149	#23143 → #23292
10K → 15K	117821*+704	#23292 → #22588
15K → 21K	911271*+1180	#22588 → #21408
21K → 25K	225505*+280	#21408 → #21128
25K → 30K	47884*+837	#21128 → #20291
30K → 35K	209464*+255	#20291 → #20036
35K → 40K	121594*+473	#20036 → #19563
40K → Finish	79192*+113	#19563 → #19450
TOTALS	14385131*+3693	#23143 → #19450

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions