Amy Tkoch
Stratford, CT
Bib: 33373 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:02 | 11:55 | 3.11 mi | 37:02 | 11:55 | - | |
10K | 1:12:08 | 11:37 | 3.10 mi | 35:06 | 11:18 | -0:37 | |
15K | 1:46:17 | 11:24 | 3.11 mi | 34:09 | 11:00 | -0:18 | |
21K | 2:27:55 | 11:20 | 3.73 mi | 41:38 | 11:10 | +0:10 | |
25K | 2:54:35 | 11:14 | 2.48 mi | 26:40 | 10:44 | -0:26 | |
30K | 3:28:57 | 11:13 | 3.11 mi | 34:22 | 11:04 | +0:20 | |
35K | 4:05:45 | 11:18 | 3.11 mi | 36:48 | 11:51 | +0:47 | |
40K | 4:43:51 | 11:25 | 3.10 mi | 38:06 | 12:16 | +0:25 | |
Finish(26.22 mi) | 5:03:01 | 11:34 | 1.37 mi | 19:10 | 14:03 | +1:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:34 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
26:40
9% of race
Time at Steady Pace
2:25:15
48% of race
Time at Slower Pace
2:11:06
43% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23546 | 8737 | 793 | 20706 | 7336 | 640 |
| 10K | 3.10 mi | 23605-59 | 8769-32 | 797-4 | 23736 | 8822 | 805 |
| 15K | 3.11 mi | 22529+1076 | 8203+566 | 731+66 | 20706 | 7336 | 640 |
| 21K | 3.73 mi | 21243+1286 | 7628+575 | 676+55 | 19158 | 6707 | 579 |
| 25K | 2.48 mi | 20272+971 | 7240+388 | 631+45 | 17004 | 5930 | 504 |
| 30K | 3.11 mi | 19091+1181 | 6744+496 | 601+30 | 15012 | 5231 | 426 |
| 35K | 3.11 mi | 18504+587 | 6607+137 | 578+23 | 16199 | 6150 | 529 |
| 40K | 3.10 mi | 18105+399 | 6565+42 | 571+7 | 16007 | 6295 | 544 |
| Finish(26.22 mi) | 1.37 mi | 18437-332 | 6751-186 | 596-25 | 22251 | 8979 | 843 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20706
Females
7336
F45-49
7336
5K→10K
3.1 - 6.2 mi
Overall
23736
Females
8822
F45-49
8822
10K→15K
6.2 - 9.3 mi
Overall
20706
Females
7336
F45-49
7336
15K→21K
9.3 - 13.1 mi
Overall
19158
Females
6707
F45-49
6707
21K→25K
13.1 - 15.5 mi
Overall
17004
Females
5930
F45-49
5930
25K→30K
15.5 - 18.6 mi
Overall
15012
Females
5231
F45-49
5231
30K→35K
18.6 - 21.8 mi
Overall
16199
Females
6150
F45-49
6150
35K→40K
21.8 - 24.9 mi
Overall
16007
Females
6295
F45-49
6295
40K→Finish
24.9 - 26.2 mi
Overall
22251
Females
8979
F45-49
8979
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23546 |
| 5K → 10K | 485426*-59 | #23546 → #23605 |
| 10K → 15K | 501126*+1076 | #23605 → #22529 |
| 15K → 21K | 691355*+1286 | #22529 → #21243 |
| 21K → 25K | 22993*+971 | #21243 → #20272 |
| 25K → 30K | 211202*+1181 | #20272 → #19091 |
| 30K → 35K | 130717*+587 | #19091 → #18504 |
| 35K → 40K | 147546*+399 | #18504 → #18105 |
| 40K → Finish | 37139*-332 | #18105 → #18437 |
| TOTALS | 12956404*+5109 | #23546 → #18437 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions