Thomas Ralph
Uppr Marlboro, MD
Bib: 33346 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:06 | 35:11 | 11:19 | 35:11 | 11:19 | - |
10K | 6.21 mi | 09:06:23 | 1:08:28 | 11:01 | 33:17 | 10:43 | -0:36 |
15K | 9.32 mi | 09:38:35 | 1:40:40 | 10:48 | 32:12 | 10:22 | -0:21 |
21K | 13.05 mi | 10:19:23 | 2:21:28 | 10:50 | 40:48 | 10:57 | +0:35 |
25K | 15.53 mi | 10:45:54 | 2:47:59 | 10:49 | 26:31 | 10:40 | -0:17 |
30K | 18.64 mi | 11:20:22 | 3:22:27 | 10:52 | 34:28 | 11:06 | +0:26 |
35K | 21.75 mi | 11:57:01 | 3:59:06 | 11:00 | 36:39 | 11:48 | +0:42 |
40K | 24.85 mi | 12:33:11 | 4:35:16 | 11:04 | 36:10 | 11:38 | -0:10 |
Finish | 26.22 mi | 12:47:32 | 4:49:37 | 11:03 | 14:21 | 10:31 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:22 /mi
Average Pace
11:03 /mi
Slowest Pace
11:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:36:48
75% of race
Time at Steady Pace
1:12:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:06 | 35:11 | 11:19 | 35:11 | 11:19 | #20219 | |
10K | 6.21 mi | 09:06:23 | 1:08:28 | 11:01 | 33:17 | 10:43 | #20323 | |
15K | 9.32 mi | 09:38:35 | 1:40:40 | 10:48 | 32:12 | 10:22 | #19027 | |
21K | 13.05 mi | 10:19:23 | 2:21:28 | 10:50 | 40:48 | 10:57 | #18585 | |
25K | 15.53 mi | 10:45:54 | 2:47:59 | 10:49 | 26:31 | 10:40 | #18092 | |
30K | 18.64 mi | 11:20:22 | 3:22:27 | 10:52 | 34:28 | 11:06 | #17354 | |
35K | 21.75 mi | 11:57:01 | 3:59:06 | 11:00 | 36:39 | 11:48 | #17011 | |
40K | 24.85 mi | 12:33:11 | 4:35:16 | 11:04 | 36:10 | 11:38 | #16458 | |
Finish | 26.22 mi | 12:47:32 | 4:49:37 | 11:03 | 14:21 | 10:31 | #16030 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20219 | 13096 | 2273 | 16985(Top 57%) | 11381(Top 64%) | 2103(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 20323-104 | 13157-61 | 2298-25 | 20443(Top 68%) | 13222(Top 75%) | 2311(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 19027+1296 | 12490+667 | 2225+73 | 16985(Top 57%) | 11381(Top 64%) | 2103(Top 77%) |
| 21K | 13.05 mi | 3.73 mi | 18585+442 | 12223+267 | 2194+31 | 18132(Top 60%) | 11923(Top 67%) | 2172(Top 80%) |
| 25K | 15.53 mi | 2.48 mi | 18092+493 | 11914+309 | 2163+31 | 16721(Top 56%) | 10924(Top 62%) | 2008(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 17354+738 | 11413+501 | 2090+73 | 15127(Top 50%) | 9836(Top 56%) | 1851(Top 68%) |
| 35K | 21.75 mi | 3.11 mi | 17011+343 | 11087+326 | 2041+49 | 16036(Top 53%) | 9968(Top 56%) | 1847(Top 68%) |
| 40K | 24.85 mi | 3.10 mi | 16458+553 | 10651+436 | 1991+50 | 13890(Top 46%) | 8537(Top 48%) | 1652(Top 61%) |
| Finish | 26.22 mi | 1.37 mi | 16030+428 | 10374+277 | 1953+38 | 10056(Top 33%) | 6345(Top 36%) | 1310(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16985
Males
11381
M25-29
11381
5K→10K
3.1 - 6.2 mi
Overall
20443
Males
13222
M25-29
13222
10K→15K
6.2 - 9.3 mi
Overall
16985
Males
11381
M25-29
11381
15K→21K
9.3 - 13.1 mi
Overall
18132
Males
11923
M25-29
11923
21K→25K
13.1 - 15.5 mi
Overall
16721
Males
10924
M25-29
10924
25K→30K
15.5 - 18.6 mi
Overall
15127
Males
9836
M25-29
9836
30K→35K
18.6 - 21.8 mi
Overall
16036
Males
9968
M25-29
9968
35K→40K
21.8 - 24.9 mi
Overall
13890
Males
8537
M25-29
8537
40K→Finish
24.9 - 26.2 mi
Overall
10056
Males
6345
M25-29
6345
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20219 |
| 5K → 10K | 407* | 511 | -104 | #20219 | #20323 |
| 10K → 15K | 1323* | 27 | +1296 | #20323 | #19027 |
| 15K → 21K | 706* | 264 | +442 | #19027 | #18585 |
| 21K → 25K | 597* | 104 | +493 | #18585 | #18092 |
| 25K → 30K | 808* | 70 | +738 | #18092 | #17354 |
| 30K → 35K | 558* | 215 | +343 | #17354 | #17011 |
| 35K → 40K | 684* | 131 | +553 | #17011 | #16458 |
| 40K → Finish | 436* | 8 | +428 | #16458 | #16030 |
| TOTALS | 5519* | 1330 | +4189 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions