Kiona Hendrikx
Urmond
Bib: 33345 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:28 | 12:23 | 3.11 mi | 38:28 | 12:23 | - | |
10K | 1:15:55 | 12:13 | 3.10 mi | 37:27 | 12:03 | -0:20 | |
15K | 1:54:53 | 12:20 | 3.11 mi | 38:58 | 12:33 | +0:30 | |
21K | 2:49:20 | 12:59 | 3.73 mi | 54:27 | 14:36 | +2:03 | |
25K | 3:26:47 | 13:19 | 2.48 mi | 37:27 | 15:04 | +0:28 | |
30K | 4:11:06 | 13:28 | 3.11 mi | 44:19 | 14:16 | -0:48 | |
35K | 5:07:07 | 14:07 | 3.11 mi | 56:01 | 18:02 | +3:46 | |
40K | 6:17:01 | 15:10 | 3.10 mi | 1:09:54 | 22:30 | +4:28 | |
Finish(26.22 mi) | 6:41:49 | 15:20 | 1.37 mi | 24:48 | 18:11 | -4:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
15:20 /mi
Slowest Pace
22:30 /mi
Segments
Time at Faster Pace
1:54:53
29% of race
Time at Steady Pace
2:16:13
34% of race
Time at Slower Pace
2:30:43
38% of race
Average Pace: 15:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25589 | 9759 | 2036 | 26593 | 10317 | 2113 |
| 10K | 3.10 mi | 26153-564 | 10050-291 | 2087-51 | 26593 | 10330 | 2124 |
| 15K | 3.11 mi | 26294-141 | 10125-75 | 2094-7 | 26593 | 10317 | 2113 |
| 21K | 3.73 mi | 27401-1107 | 10784-659 | 2194-100 | 28656 | 11557 | 2242 |
| 25K | 2.48 mi | 27820-419 | 11059-275 | 2213-19 | 28643 | 11693 | 2248 |
| 30K | 3.11 mi | 27414+406 | 10900+159 | 2201+12 | 25237 | 10151 | 2074 |
| 35K | 3.11 mi | 28186-772 | 11350-450 | 2240-39 | 29427 | 12126 | 2287 |
| 40K | 3.10 mi | 29058-872 | 11825-475 | 2288-48 | 29968 | 12317 | 2312 |
| Finish(26.22 mi) | 1.37 mi | 29046+12 | 11827-2 | 2286+2 | 28558 | 11730 | 2270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26593
Females
10317
F25-29
10317
5K→10K
3.1 - 6.2 mi
Overall
26593
Females
10330
F25-29
10330
10K→15K
6.2 - 9.3 mi
Overall
26593
Females
10317
F25-29
10317
15K→21K
9.3 - 13.1 mi
Overall
28656
Females
11557
F25-29
11557
21K→25K
13.1 - 15.5 mi
Overall
28643
Females
11693
F25-29
11693
25K→30K
15.5 - 18.6 mi
Overall
25237
Females
10151
F25-29
10151
30K→35K
18.6 - 21.8 mi
Overall
29427
Females
12126
F25-29
12126
35K→40K
21.8 - 24.9 mi
Overall
29968
Females
12317
F25-29
12317
40K→Finish
24.9 - 26.2 mi
Overall
28558
Females
11730
F25-29
11730
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25589 |
| 5K → 10K | 727163*-564 | #25589 → #26153 |
| 10K → 15K | 415274*-141 | #26153 → #26294 |
| 15K → 21K | 1222115*-1107 | #26294 → #27401 |
| 21K → 25K | 526107*-419 | #27401 → #27820 |
| 25K → 30K | 51457*+406 | #27820 → #27414 |
| 30K → 35K | 81139*-772 | #27414 → #28186 |
| 35K → 40K | 88917*-872 | #28186 → #29058 |
| 40K → Finish | 3850*+12 | #29058 → #29046 |
| TOTALS | 46791222*-3457 | #25589 → #29046 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions