Carlos Richardson
Washington, DC
Bib: 33320 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:07 | 35:03 | 11:17 | 35:03 | 11:17 | - |
10K | 6.21 mi | 08:52:03 | 1:06:59 | 10:47 | 31:56 | 10:17 | -1:00 |
15K | 9.32 mi | 09:25:21 | 1:40:17 | 10:46 | 33:18 | 10:43 | +0:26 |
21K | 13.05 mi | 10:06:29 | 2:21:25 | 10:50 | 41:08 | 11:02 | +0:19 |
25K | 15.53 mi | 10:32:49 | 2:47:45 | 10:48 | 26:20 | 10:36 | -0:26 |
30K | 18.64 mi | 11:07:56 | 3:22:52 | 10:53 | 35:07 | 11:18 | +0:42 |
35K | 21.75 mi | 11:44:14 | 3:59:10 | 11:00 | 36:18 | 11:41 | +0:23 |
40K | 24.85 mi | 12:20:40 | 4:35:36 | 11:05 | 36:26 | 11:44 | +0:03 |
Finish | 26.22 mi | 12:37:20 | 4:52:16 | 11:09 | 16:40 | 12:13 | +0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:17 /mi
Average Pace
11:09 /mi
Slowest Pace
12:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:22:52
69% of race
Time at Steady Pace
1:12:44
25% of race
Time at Slower Pace
16:40
6% of race
Average Pace: 11:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:07 | 35:03 | 11:17 | 35:03 | 11:17 | #19958 | |
10K | 6.21 mi | 08:52:03 | 1:06:59 | 10:47 | 31:56 | 10:17 | #18772 | |
15K | 9.32 mi | 09:25:21 | 1:40:17 | 10:46 | 33:18 | 10:43 | #18805 | |
21K | 13.05 mi | 10:06:29 | 2:21:25 | 10:50 | 41:08 | 11:02 | #18554 | |
25K | 15.53 mi | 10:32:49 | 2:47:45 | 10:48 | 26:20 | 10:36 | #18005 | |
30K | 18.64 mi | 11:07:56 | 3:22:52 | 10:53 | 35:07 | 11:18 | #17450 | |
35K | 21.75 mi | 11:44:14 | 3:59:10 | 11:00 | 36:18 | 11:41 | #17029 | |
40K | 24.85 mi | 12:20:40 | 4:35:36 | 11:05 | 36:26 | 11:44 | #16526 | |
Finish | 26.22 mi | 12:37:20 | 4:52:16 | 11:09 | 16:40 | 12:13 | #16518 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19958 | 12945 | 1209 | 19181(Top 64%) | 12559(Top 71%) | 1160(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 18772+1186 | 12330+615 | 1130+79 | 17642(Top 59%) | 11765(Top 66%) | 1086(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 18805-33 | 12372-42 | 1146-16 | 19181(Top 64%) | 12559(Top 71%) | 1160(Top 66%) |
| 21K | 13.05 mi | 3.73 mi | 18554+251 | 12209+163 | 1126+20 | 18529(Top 62%) | 12108(Top 68%) | 1108(Top 63%) |
| 25K | 15.53 mi | 2.48 mi | 18005+549 | 11874+335 | 1088+38 | 16391(Top 55%) | 10741(Top 61%) | 963(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 17450+555 | 11464+410 | 1052+36 | 15970(Top 53%) | 10281(Top 58%) | 925(Top 53%) |
| 35K | 21.75 mi | 3.11 mi | 17029+421 | 11096+368 | 1017+35 | 15642(Top 52%) | 9750(Top 55%) | 875(Top 50%) |
| 40K | 24.85 mi | 3.10 mi | 16526+503 | 10688+408 | 974+43 | 14185(Top 47%) | 8701(Top 49%) | 769(Top 44%) |
| Finish | 26.22 mi | 1.37 mi | 16518+8 | 10637+51 | 961+13 | 16528(Top 55%) | 10009(Top 57%) | 883(Top 50%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19181
Males
12559
M45-49
12559
5K→10K
3.1 - 6.2 mi
Overall
17642
Males
11765
M45-49
11765
10K→15K
6.2 - 9.3 mi
Overall
19181
Males
12559
M45-49
12559
15K→21K
9.3 - 13.1 mi
Overall
18529
Males
12108
M45-49
12108
21K→25K
13.1 - 15.5 mi
Overall
16391
Males
10741
M45-49
10741
25K→30K
15.5 - 18.6 mi
Overall
15970
Males
10281
M45-49
10281
30K→35K
18.6 - 21.8 mi
Overall
15642
Males
9750
M45-49
9750
35K→40K
21.8 - 24.9 mi
Overall
14185
Males
8701
M45-49
8701
40K→Finish
24.9 - 26.2 mi
Overall
16528
Males
10009
M45-49
10009
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19958 |
| 5K → 10K | 1315* | 129 | +1186 | #19958 | #18772 |
| 10K → 15K | 376* | 409 | -33 | #18772 | #18805 |
| 15K → 21K | 615* | 364 | +251 | #18805 | #18554 |
| 21K → 25K | 636* | 87 | +549 | #18554 | #18005 |
| 25K → 30K | 682* | 127 | +555 | #18005 | #17450 |
| 30K → 35K | 605* | 184 | +421 | #17450 | #17029 |
| 35K → 40K | 647* | 144 | +503 | #17029 | #16526 |
| 40K → Finish | 126* | 118 | +8 | #16526 | #16518 |
| TOTALS | 5002* | 1562 | +3440 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions