Matthew Redford

Virginia Bch, VA

Bib: 33300 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

59:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:26:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:46/mi

1:59:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:34/mi

2:20:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:10/mi

2:49:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:08/mi

3:23:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:30/mi

4:05:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:56/mi

4:23:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:239:09 /mi⚡ faster

2nd Half

2:23:5610:56 /mi+20.6%

Positive split — 20.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:27	10:07	3.11 mi	31:27	10:07	-
10K	59:34	9:35	3.10 mi	28:07	9:03	-1:04
15K	1:26:41	9:18	3.11 mi	27:07	8:44	-0:19
21K	1:59:23	9:09	3.73 mi	32:42	8:46	+0:02
25K	2:20:40	9:03	2.48 mi	21:17	8:34	-0:12
30K	2:49:10	9:04	3.11 mi	28:30	9:10	+0:36
35K	3:23:45	9:22	3.11 mi	34:35	11:08	+1:58
40K	4:05:42	9:53	3.10 mi	41:57	13:30	+2:22
Finish(26.22 mi)	4:23:20	10:03	1.37 mi	17:38	12:56	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

10:03 /mi

Slowest Pace

13:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:43

52% of race

Time at Slower Pace

2:05:37

48% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	12436	8759	890	7230	5466	625
10K	3.10 mi	11065+1371	7960+799	837+53	9848	7226	758
15K	3.11 mi	9869+1196	7222+738	781+56	7230	5466	625
21K	3.73 mi	8752+1117	6498+724	703+78	6206	4768	558
25K	2.48 mi	8211+541	6118+380	671+32	6095	4635	535
30K	3.11 mi	7755+456	5774+344	645+26	6866	5046	566
35K	3.11 mi	8794-1039	6377-603	695-50	13551	8622	870
40K	3.10 mi	10511-1717	7276-899	765-70	19869	11904	1094
Finish(26.22 mi)	1.37 mi	11039-528	7540-264	788-23	18953	11426	1124

11426

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12436
5K → 10K	381409*+1371	#12436 → #11065
10K → 15K	21198*+1196	#11065 → #9869
15K → 21K	91126*+1117	#9869 → #8752
21K → 25K	20561*+541	#8752 → #8211
25K → 30K	59515*+456	#8211 → #7755
30K → 35K	1159120*-1039	#7755 → #8794
35K → 40K	176144*-1717	#8794 → #10511
40K → Finish	55426*-528	#10511 → #11039
TOTALS	36024999*+1397	#12436 → #11039

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions