Jesse Henderson
Sterling, CO
Bib: 33255 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:43 | 15:22 | 3.11 mi | 47:43 | 15:22 | - | |
10K | 1:34:28 | 15:12 | 3.10 mi | 46:45 | 15:03 | -0:19 | |
15K | 2:23:23 | 15:23 | 3.11 mi | 48:55 | 15:45 | +0:42 | |
21K | 3:25:56 | 15:47 | 3.73 mi | 1:02:33 | 16:47 | +1:02 | |
25K | 4:07:43 | 15:57 | 2.48 mi | 41:47 | 16:49 | +0:02 | |
30K | 5:02:02 | 16:12 | 3.11 mi | 54:19 | 17:29 | +0:40 | |
35K | 5:45:47 | 15:54 | 3.11 mi | 43:45 | 14:05 | -3:24 | |
40K | 6:29:31 | 15:40 | 3.10 mi | 43:45 | 14:05 | 0:00 | |
Finish(26.22 mi) | 6:57:40 | 15:56 | 1.37 mi | 28:09 | 20:38 | +6:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:05 /mi
Average Pace
15:56 /mi
Slowest Pace
20:38 /mi
Segments
Time at Faster Pace
1:27:29
21% of race
Time at Steady Pace
2:23:23
34% of race
Time at Slower Pace
3:06:48
45% of race
Average Pace: 15:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30224 | 17822 | 17822 | 30160 | 17789 | 17789 |
| 10K | 3.10 mi | 30241-17 | 17824-2 | 17824-2 | 30247 | 17828 | 17828 |
| 15K | 3.11 mi | 30212+29 | 17805+19 | 17805+19 | 30160 | 17789 | 17789 |
| 21K | 3.73 mi | 30131+81 | 17767+38 | 17767+38 | 30001 | 17702 | 17702 |
| 25K | 2.48 mi | 30064+67 | 17740+27 | 17740+27 | 29754 | 17557 | 17557 |
| 30K | 3.11 mi | 29986+78 | 17695+45 | 17695+45 | 29601 | 17435 | 17435 |
| 35K | 3.11 mi | 29807+179 | 17611+84 | 17611+84 | 23245 | 13800 | 13800 |
| 40K | 3.10 mi | 29491+316 | 17448+163 | 17448+163 | 21675 | 12890 | 12890 |
| Finish(26.22 mi) | 1.37 mi | 29541-50 | 17464-16 | 17464-16 | 29608 | 17449 | 17449 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30160
Males
17789
M50-54
17789
5K→10K
3.1 - 6.2 mi
Overall
30247
Males
17828
M50-54
17828
10K→15K
6.2 - 9.3 mi
Overall
30160
Males
17789
M50-54
17789
15K→21K
9.3 - 13.1 mi
Overall
30001
Males
17702
M50-54
17702
21K→25K
13.1 - 15.5 mi
Overall
29754
Males
17557
M50-54
17557
25K→30K
15.5 - 18.6 mi
Overall
29601
Males
17435
M50-54
17435
30K→35K
18.6 - 21.8 mi
Overall
23245
Males
13800
M50-54
13800
35K→40K
21.8 - 24.9 mi
Overall
21675
Males
12890
M50-54
12890
40K→Finish
24.9 - 26.2 mi
Overall
29608
Males
17449
M50-54
17449
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #30224 |
| 5K → 10K | 40* | 57 | -17 | #30224 | #30241 |
| 10K → 15K | 56* | 27 | +29 | #30241 | #30212 |
| 15K → 21K | 103* | 22 | +81 | #30212 | #30131 |
| 21K → 25K | 74* | 7 | +67 | #30131 | #30064 |
| 25K → 30K | 93* | 15 | +78 | #30064 | #29986 |
| 30K → 35K | 181* | 2 | +179 | #29986 | #29807 |
| 35K → 40K | 345* | 29 | +316 | #29807 | #29491 |
| 40K → Finish | 22* | 72 | -50 | #29491 | #29541 |
| TOTALS | 914* | 231 | +683 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions