Shantha Ramachandran
Reston, VA
Bib: 33250 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:44 | 11:49 | 3.11 mi | 36:44 | 11:49 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 35:00 | 11:16 | -0:33 | |
15K | 1:46:54 | 11:28 | 3.11 mi | 35:10 | 11:19 | +0:03 | |
21K | 2:32:07 | 11:39 | 3.73 mi | 45:13 | 12:08 | +0:49 | |
25K | 3:02:06 | 11:43 | 2.48 mi | 29:59 | 12:04 | -0:04 | |
30K | 3:42:11 | 11:55 | 3.11 mi | 40:05 | 12:54 | +0:50 | |
35K | 4:25:01 | 12:11 | 3.11 mi | 42:50 | 13:47 | +0:53 | |
40K | 5:07:17 | 12:22 | 3.10 mi | 42:16 | 13:36 | -0:11 | |
Finish(26.22 mi) | 5:28:46 | 12:33 | 1.37 mi | 21:29 | 15:45 | +2:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:33 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
1:10:10
21% of race
Time at Steady Pace
1:51:56
34% of race
Time at Slower Pace
2:26:40
45% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22985 | 8457 | 979 | 22318 | 8111 | 949 |
| 10K | 3.10 mi | 23278-293 | 8604-147 | 1004-25 | 23570 | 8748 | 1024 |
| 15K | 3.11 mi | 22895+383 | 8386+218 | 982+22 | 22318 | 8111 | 949 |
| 21K | 3.73 mi | 22805+90 | 8377+9 | 972+10 | 22811 | 8462 | 986 |
| 25K | 2.48 mi | 22535+270 | 8310+67 | 965+7 | 21866 | 8269 | 959 |
| 30K | 3.11 mi | 22189+346 | 8227+83 | 954+11 | 21378 | 8198 | 960 |
| 35K | 3.11 mi | 22239-50 | 8369-142 | 976-22 | 22373 | 9029 | 1077 |
| 40K | 3.10 mi | 21898+341 | 8294+75 | 973+3 | 20145 | 8103 | 943 |
| Finish(26.22 mi) | 1.37 mi | 22225-327 | 8492-198 | 993-20 | 25887 | 10561 | 1279 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22318
Females
8111
F40-44
8111
5K→10K
3.1 - 6.2 mi
Overall
23570
Females
8748
F40-44
8748
10K→15K
6.2 - 9.3 mi
Overall
22318
Females
8111
F40-44
8111
15K→21K
9.3 - 13.1 mi
Overall
22811
Females
8462
F40-44
8462
21K→25K
13.1 - 15.5 mi
Overall
21866
Females
8269
F40-44
8269
25K→30K
15.5 - 18.6 mi
Overall
21378
Females
8198
F40-44
8198
30K→35K
18.6 - 21.8 mi
Overall
22373
Females
9029
F40-44
9029
35K→40K
21.8 - 24.9 mi
Overall
20145
Females
8103
F40-44
8103
40K→Finish
24.9 - 26.2 mi
Overall
25887
Females
10561
F40-44
10561
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22985 |
| 5K → 10K | 641348*-293 | #22985 → #23278 |
| 10K → 15K | 233616*+383 | #23278 → #22895 |
| 15K → 21K | 478568*+90 | #22895 → #22805 |
| 21K → 25K | 195465*+270 | #22805 → #22535 |
| 25K → 30K | 175521*+346 | #22535 → #22189 |
| 30K → 35K | 334284*-50 | #22189 → #22239 |
| 35K → 40K | 125466*+341 | #22239 → #21898 |
| 40K → Finish | 36942*-327 | #21898 → #22225 |
| TOTALS | 25503310*+760 | #22985 → #22225 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions