Rock Rockenbach
Montecito, CA
Bib: 3325 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:28 | 11:06 | 3.11 mi | 34:28 | 11:06 | - | |
10K | 1:07:47 | 10:55 | 3.10 mi | 33:19 | 10:43 | -0:23 | |
15K | 1:41:07 | 10:51 | 3.11 mi | 33:20 | 10:44 | +0:01 | |
21K | 2:23:53 | 11:02 | 3.73 mi | 42:46 | 11:28 | +0:44 | |
25K | 3:00:20 | 11:37 | 2.48 mi | 36:27 | 14:40 | +3:12 | |
30K | 3:44:13 | 12:02 | 3.11 mi | 43:53 | 14:07 | -0:33 | |
35K | 4:32:17 | 12:31 | 3.11 mi | 48:04 | 15:28 | +1:21 | |
40K | 5:14:25 | 12:39 | 3.10 mi | 42:08 | 13:34 | -1:54 | |
Finish(26.22 mi) | 5:31:26 | 12:39 | 1.37 mi | 17:01 | 12:29 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:39 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
2:23:53
43% of race
Time at Steady Pace
17:01
5% of race
Time at Slower Pace
2:50:32
51% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18722 | 12305 | 692 | 19252 | 12601 | 685 |
| 10K | 3.10 mi | 19614-892 | 12774-469 | 725-33 | 20543 | 13277 | 767 |
| 15K | 3.11 mi | 19378+236 | 12675+99 | 714+11 | 19252 | 12601 | 685 |
| 21K | 3.73 mi | 19585-207 | 12764-89 | 722-8 | 20468 | 13143 | 761 |
| 25K | 2.48 mi | 22079-2494 | 13993-1229 | 843-121 | 28140 | 16692 | 1174 |
| 30K | 3.11 mi | 22623-544 | 14177-184 | 871-28 | 24882 | 14914 | 987 |
| 35K | 3.11 mi | 23458-835 | 14506-329 | 924-53 | 26597 | 15701 | 1089 |
| 40K | 3.10 mi | 22960+498 | 14149+357 | 893+31 | 20038 | 11995 | 739 |
| Finish(26.22 mi) | 1.37 mi | 22631+329 | 13954+195 | 873+20 | 17474 | 10539 | 594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19252
Males
12601
M55-59
12601
5K→10K
3.1 - 6.2 mi
Overall
20543
Males
13277
M55-59
13277
10K→15K
6.2 - 9.3 mi
Overall
19252
Males
12601
M55-59
12601
15K→21K
9.3 - 13.1 mi
Overall
20468
Males
13143
M55-59
13143
21K→25K
13.1 - 15.5 mi
Overall
28140
Males
16692
M55-59
16692
25K→30K
15.5 - 18.6 mi
Overall
24882
Males
14914
M55-59
14914
30K→35K
18.6 - 21.8 mi
Overall
26597
Males
15701
M55-59
15701
35K→40K
21.8 - 24.9 mi
Overall
20038
Males
11995
M55-59
11995
40K→Finish
24.9 - 26.2 mi
Overall
17474
Males
10539
M55-59
10539
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18722 |
| 5K → 10K | 1080188*-892 | #18722 → #19614 |
| 10K → 15K | 296532*+236 | #19614 → #19378 |
| 15K → 21K | 675468*-207 | #19378 → #19585 |
| 21K → 25K | 253036*-2494 | #19585 → #22079 |
| 25K → 30K | 727183*-544 | #22079 → #22623 |
| 30K → 35K | 92388*-835 | #22623 → #23458 |
| 35K → 40K | 79577*+498 | #23458 → #22960 |
| 40K → Finish | 11340*+329 | #22960 → #22631 |
| TOTALS | 63212412*-3909 | #18722 → #22631 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions