Nancy Surprenant

Milford, NH

Bib: 33207 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 44%
Gender (Female)
#0 / 12338
Top 36%
Masters (Masters Women)
#0 / 5451
Top 25%
Division (F50-54)
#0 / 1155
Top 22%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:46/mi
33:26
2791640.7%
140 ft elev
10K· 6.21 mi
10:07/mi
1:04:51
1032170.7%
25 ft elev
15K· 9.32 mi
10:19/mi
1:36:54
5155
21 ft elev
21K· 13.05 mi
10:35/mi
2:16:20
2037
4 ft elev
25K· 15.53 mi
10:03/mi
2:41:18
350.2%
30 ft elev
30K· 18.64 mi
10:27/mi
3:13:46
5857
30 ft elev
35K· 21.75 mi
10:40/mi
3:46:53
9892
36 ft elev
40K· 24.85 mi
10:58/mi
4:20:56
36530.1%
18 ft elev
Finish· 26.22 mi
10:15/mi
4:34:55
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:16:20
Pace10:27 /mi
2nd Half
Distance13.17 mi
Time2:18:34
Pace10:31 /mi
📊Positive Split: 1.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:1733:2610:4633:26
10:46
-
10K
6.21 mi08:54:421:04:5110:2631:25
10:07
-0:39
15K
9.32 mi09:26:451:36:5410:2432:03
10:19
+0:12
21K
13.05 mi10:06:112:16:2010:2739:26
10:35
+0:16
25K
15.53 mi10:31:092:41:1810:2324:58
10:03
-0:32
30K
18.64 mi11:03:373:13:4610:2432:28
10:27
+0:24
35K
21.75 mi11:36:443:46:5310:2633:07
10:40
+0:13
40K
24.85 mi12:10:474:20:5610:3034:03
10:58
+0:18
Finish
26.22 mi12:24:464:34:5510:3013:59
10:15
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

10:30 /mi

Slowest Pace

10:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:53

49% of race

Time at Steady Pace

2:20:02

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:1733:2610:4633:26
10:46
#16540
10K
6.21 mi08:54:421:04:5110:2631:25
10:07
#16406
15K
9.32 mi09:26:451:36:5410:2432:03
10:19
#16395
21K
13.05 mi10:06:112:16:2010:2739:26
10:35
#16194
25K
15.53 mi10:31:092:41:1810:2324:58
10:03
#15589
30K
18.64 mi11:03:373:13:4610:2432:28
10:27
#14813
35K
21.75 mi11:36:443:46:5310:2633:07
10:40
#14101
40K
24.85 mi12:10:474:20:5610:3034:03
10:58
#13577
Finish
26.22 mi12:24:464:34:5510:3013:59
10:15
#13262
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi16540542235416668(Top 55%)5471(Top 44%)350(Top 31%)
10K6.21 mi3.10 mi16406+1345321+101345+916428(Top 55%)5326(Top 43%)349(Top 31%)
15K9.32 mi3.11 mi16395+115312+9339+616668(Top 55%)5471(Top 44%)350(Top 31%)
21K13.05 mi3.73 mi16194+2015256+56341-216199(Top 54%)5335(Top 43%)341(Top 30%)
25K15.53 mi2.48 mi15589+6055047+209316+2513777(Top 46%)4458(Top 36%)257(Top 23%)
30K18.64 mi3.11 mi14813+7764814+233292+2412429(Top 41%)4068(Top 33%)228(Top 20%)
35K21.75 mi3.11 mi14101+7124629+185280+1211695(Top 39%)4094(Top 33%)240(Top 21%)
40K24.85 mi3.10 mi13577+5244516+113266+1411385(Top 38%)4222(Top 34%)243(Top 21%)
Finish26.22 mi1.37 mi13262+3154427+89256+108949(Top 30%)3207(Top 26%)145(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×18story building
+279ft-164ft

Overall

16668

Females

5471

F50-54

5471

5K→10K

3.1 - 6.2 mi

Top 55%
×11story building
+103ft-217ft

Overall

16428

Females

5326

F50-54

5326

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+51ft-55ft

Overall

16668

Females

5471

F50-54

5471

15K→21K

9.3 - 13.1 mi

Top 54%
×1story
+20ft-37ft

Overall

16199

Females

5335

F50-54

5335

21K→25K

13.1 - 15.5 mi

Top 46%
×2story building
+35ft-8ft

Overall

13777

Females

4458

F50-54

4458

25K→30K

15.5 - 18.6 mi

Top 41%
×2story building
+58ft-57ft

Overall

12429

Females

4068

F50-54

4068

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+98ft-92ft

Overall

11695

Females

4094

F50-54

4094

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

11385

Females

4222

F50-54

4222

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

8949

Females

3207

F50-54

3207

Passing Analysis

Category:
Athletes Passed
4631*
Passed By
1353
Net Change
+3278
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16540
5K10K514*380+134#16540#16406
10K15K337*326+11#16406#16395
15K21K532*331+201#16395#16194
21K25K658*53+605#16194#15589
25K30K837*61+776#15589#14813
30K35K791*79+712#14813#14101
35K40K630*106+524#14101#13577
40KFinish332*17+315#13577#13262
TOTALS4631*1353+3278

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions