Adam Ennis
Louisville, KY
Bib: 33194 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:38 | 12:26 | 3.11 mi | 38:38 | 12:26 | - | |
10K | 1:14:44 | 12:02 | 3.10 mi | 36:06 | 11:37 | -0:49 | |
15K | 1:50:29 | 11:51 | 3.11 mi | 35:45 | 11:30 | -0:07 | |
21K | 2:34:59 | 11:53 | 3.73 mi | 44:30 | 11:56 | +0:26 | |
25K | 3:05:19 | 11:56 | 2.48 mi | 30:20 | 12:12 | +0:16 | |
30K | 3:47:42 | 12:13 | 3.11 mi | 42:23 | 13:39 | +1:27 | |
35K | 4:27:50 | 12:19 | 3.11 mi | 40:08 | 12:55 | -0:44 | |
40K | 5:07:34 | 12:22 | 3.10 mi | 39:44 | 12:47 | -0:08 | |
Finish(26.22 mi) | 5:24:36 | 12:23 | 1.37 mi | 17:02 | 12:29 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:23 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
3:22:21
62% of race
Time at Steady Pace
1:19:52
25% of race
Time at Slower Pace
42:23
13% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25775 | 15915 | 2089 | 23115 | 14609 | 1932 |
| 10K | 3.10 mi | 25470+305 | 15761+154 | 2076+13 | 25139 | 15588 | 2055 |
| 15K | 3.11 mi | 24647+823 | 15382+379 | 2037+39 | 23115 | 14609 | 1932 |
| 21K | 3.73 mi | 23689+958 | 14866+516 | 1971+66 | 22173 | 14026 | 1852 |
| 25K | 2.48 mi | 23317+372 | 14624+242 | 1938+33 | 22377 | 13864 | 1846 |
| 30K | 3.11 mi | 23294+23 | 14512+112 | 1921+17 | 23531 | 14251 | 1874 |
| 35K | 3.11 mi | 22720+574 | 14118+394 | 1862+59 | 19620 | 11901 | 1572 |
| 40K | 3.10 mi | 21952+768 | 13632+486 | 1804+58 | 17721 | 10673 | 1395 |
| Finish(26.22 mi) | 1.37 mi | 21637+315 | 13427+205 | 1776+28 | 17502 | 10559 | 1370 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23115
Males
14609
M40-44
14609
5K→10K
3.1 - 6.2 mi
Overall
25139
Males
15588
M40-44
15588
10K→15K
6.2 - 9.3 mi
Overall
23115
Males
14609
M40-44
14609
15K→21K
9.3 - 13.1 mi
Overall
22173
Males
14026
M40-44
14026
21K→25K
13.1 - 15.5 mi
Overall
22377
Males
13864
M40-44
13864
25K→30K
15.5 - 18.6 mi
Overall
23531
Males
14251
M40-44
14251
30K→35K
18.6 - 21.8 mi
Overall
19620
Males
11901
M40-44
11901
35K→40K
21.8 - 24.9 mi
Overall
17721
Males
10673
M40-44
10673
40K→Finish
24.9 - 26.2 mi
Overall
17502
Males
10559
M40-44
10559
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25775 |
| 5K → 10K | 243548*+305 | #25775 → #25470 |
| 10K → 15K | 60883*+823 | #25470 → #24647 |
| 15K → 21K | 981056*+958 | #24647 → #23689 |
| 21K → 25K | 141513*+372 | #23689 → #23317 |
| 25K → 30K | 334357*+23 | #23317 → #23294 |
| 30K → 35K | 71645*+574 | #23294 → #22720 |
| 35K → 40K | 28796*+768 | #22720 → #21952 |
| 40K → Finish | 16331*+315 | #21952 → #21637 |
| TOTALS | 9915129*+4138 | #25775 → #21637 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions