Emily Rehr
Arlington, VA
Bib: 33193 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 52:02 | 8:22 | 3.10 mi | 24:37 | 7:55 | -0:54 | |
15K | 1:16:16 | 8:11 | 3.11 mi | 24:14 | 7:48 | -0:07 | |
21K | 1:45:31 | 8:05 | 3.73 mi | 29:15 | 7:51 | +0:03 | |
25K | 2:04:16 | 8:00 | 2.48 mi | 18:45 | 7:33 | -0:18 | |
30K | 2:28:11 | 7:57 | 3.11 mi | 23:55 | 7:42 | +0:09 | |
35K | 2:52:18 | 7:55 | 3.11 mi | 24:07 | 7:46 | +0:04 | |
40K | 3:16:35 | 7:55 | 3.10 mi | 24:17 | 7:49 | +0:03 | |
Finish(26.22 mi) | 3:27:03 | 7:54 | 1.37 mi | 10:28 | 7:40 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:54 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
2:59:38
87% of race
Time at Steady Pace
27:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4683 | 984 | 183 | 2919 | 542 | 111 |
| 10K | 3.10 mi | 4030+653 | 792+192 | 151+32 | 3582 | 669 | 124 |
| 15K | 3.11 mi | 3627+403 | 687+105 | 131+20 | 2919 | 542 | 111 |
| 21K | 3.73 mi | 3238+389 | 597+90 | 120+11 | 2333 | 399 | 83 |
| 25K | 2.48 mi | 2998+240 | 547+50 | 107+13 | 2009 | 350 | 77 |
| 30K | 3.11 mi | 2631+367 | 479+68 | 93+14 | 1600 | 267 | 63 |
| 35K | 3.11 mi | 2274+357 | 420+59 | 86+7 | 1383 | 247 | 60 |
| 40K | 3.10 mi | 2009+265 | 374+46 | 81+5 | 1242 | 243 | 59 |
| Finish(26.22 mi) | 1.37 mi | 1907+102 | 357+17 | 78+3 | 999 | 187 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2919
Females
542
F20-24
542
5K→10K
3.1 - 6.2 mi
Overall
3582
Females
669
F20-24
669
10K→15K
6.2 - 9.3 mi
Overall
2919
Females
542
F20-24
542
15K→21K
9.3 - 13.1 mi
Overall
2333
Females
399
F20-24
399
21K→25K
13.1 - 15.5 mi
Overall
2009
Females
350
F20-24
350
25K→30K
15.5 - 18.6 mi
Overall
1600
Females
267
F20-24
267
30K→35K
18.6 - 21.8 mi
Overall
1383
Females
247
F20-24
247
35K→40K
21.8 - 24.9 mi
Overall
1242
Females
243
F20-24
243
40K→Finish
24.9 - 26.2 mi
Overall
999
Females
187
F20-24
187
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4683 |
| 5K → 10K | 680* | 27 | +653 | #4683 | #4030 |
| 10K → 15K | 408* | 5 | +403 | #4030 | #3627 |
| 15K → 21K | 398* | 9 | +389 | #3627 | #3238 |
| 21K → 25K | 249 | 9 | +240 | #3238 | #2998 |
| 25K → 30K | 369* | 2 | +367 | #2998 | #2631 |
| 30K → 35K | 359* | 2 | +357 | #2631 | #2274 |
| 35K → 40K | 274* | 9 | +265 | #2274 | #2009 |
| 40K → Finish | 106* | 4 | +102 | #2009 | #1907 |
| TOTALS | 2843* | 67 | +2776 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions