Teresa Tenney

Braintree, MA

Bib: 33192 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 46%
Division (F55-59)
#0 / 873
Top 40%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:47/mi
36:36
2791640.7%
140 ft elev
10K· 6.21 mi
10:22/mi
1:08:48
1032170.7%
25 ft elev
15K· 9.32 mi
10:53/mi
1:42:37
5155
21 ft elev
21K· 13.05 mi
11:45/mi
2:26:25
2037
4 ft elev
25K· 15.53 mi
10:55/mi
2:53:33
350.2%
30 ft elev
30K· 18.64 mi
12:36/mi
3:32:42
5857
30 ft elev
35K· 21.75 mi
11:58/mi
4:09:53
9892
36 ft elev
40K· 24.85 mi
12:45/mi
4:49:30
36530.1%
18 ft elev
Finish· 26.22 mi
13:33/mi
5:07:59
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:26:25
Pace11:13 /mi
2nd Half
Distance13.17 mi
Time2:41:34
Pace12:16 /mi
📊Positive Split: 10.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:0736:3611:4736:36
11:47
-
10K
6.21 mi08:54:191:08:4811:0432:12
10:22
-1:25
15K
9.32 mi09:28:081:42:3711:0133:49
10:53
+0:31
21K
13.05 mi10:11:562:26:2511:1343:48
11:45
+0:52
25K
15.53 mi10:39:042:53:3311:1027:08
10:55
-0:50
30K
18.64 mi11:18:133:32:4211:2539:09
12:36
+1:41
35K
21.75 mi11:55:244:09:5311:2937:11
11:58
-0:38
40K
24.85 mi12:35:014:49:3011:3939:37
12:45
+0:47
Finish
26.22 mi12:53:305:07:5911:4518:29
13:33
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

11:45 /mi

Slowest Pace

13:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:09

30% of race

Time at Steady Pace

1:57:35

38% of race

Time at Slower Pace

1:37:15

32% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:0736:3611:4736:36
11:47
#22746
10K
6.21 mi08:54:191:08:4811:0432:12
10:22
#20614
15K
9.32 mi09:28:081:42:3711:0133:49
10:53
#20327
21K
13.05 mi10:11:562:26:2511:1343:48
11:45
#20612
25K
15.53 mi10:39:042:53:3311:1027:08
10:55
#19905
30K
18.64 mi11:18:133:32:4211:2539:09
12:36
#20018
35K
21.75 mi11:55:244:09:5311:2937:11
11:58
#19375
40K
24.85 mi12:35:014:49:3011:3939:37
12:45
#19082
Finish
26.22 mi12:53:305:07:5911:4518:29
13:33
#19226
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi227468332430200987065334
10K6.21 mi3.10 mi20614+21327308+1024352+78182366157269
15K9.32 mi3.11 mi20327+2877154+154341+11200987065334
21K13.05 mi3.73 mi20612-2857316-162348-7215197835383
25K15.53 mi2.48 mi19905+7077049+267334+14177916315272
30K18.64 mi3.11 mi20018-1137204-155345-11204617775399
35K21.75 mi3.11 mi19375+6436995+209331+14165766334272
40K24.85 mi3.10 mi19082+2937012-17336-5176047003336
Finish26.22 mi1.37 mi19226-1447118-106342-6208308355429

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

20098

Females

7065

F55-59

7065

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

18236

Females

6157

F55-59

6157

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

20098

Females

7065

F55-59

7065

15K→21K

9.3 - 13.1 mi

Top 72%
×1story
+20ft-37ft

Overall

21519

Females

7835

F55-59

7835

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

17791

Females

6315

F55-59

6315

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

20461

Females

7775

F55-59

7775

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

16576

Females

6334

F55-59

6334

35K→40K

21.8 - 24.9 mi

Top 59%
×2story building
+36ft-53ft

Overall

17604

Females

7003

F55-59

7003

40K→Finish

24.9 - 26.2 mi

Top 69%
×5story building
+80ft-24ft

Overall

20830

Females

8355

F55-59

8355

Passing Analysis

Category:
Athletes Passed
5584*
Passed By
2064
Net Change
+3520
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22746
5K10K2158*26+2132#22746#20614
10K15K556*269+287#20614#20327
15K21K448*733-285#20327#20612
21K25K771*64+707#20612#19905
25K30K337*450-113#19905#20018
30K35K750*107+643#20018#19375
35K40K487*194+293#19375#19082
40KFinish77*221-144#19082#19226
TOTALS5584*2064+3520

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions