David Long
Saint Clair, MI
Bib: 33174 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:11:15 | 11:28 | 3.10 mi | 34:21 | 11:03 | -0:50 | |
15K | 1:46:25 | 11:25 | 3.11 mi | 35:10 | 11:19 | +0:16 | |
21K | 2:28:29 | 11:23 | 3.73 mi | 42:04 | 11:17 | -0:02 | |
25K | 2:56:59 | 11:24 | 2.48 mi | 28:30 | 11:28 | +0:11 | |
30K | 3:38:20 | 11:43 | 3.11 mi | 41:21 | 13:19 | +1:51 | |
35K | 4:18:18 | 11:53 | 3.11 mi | 39:58 | 12:52 | -0:27 | |
40K | 5:00:59 | 12:07 | 3.10 mi | 42:41 | 13:44 | +0:52 | |
Finish(26.22 mi) | 5:22:05 | 12:18 | 1.37 mi | 21:06 | 15:28 | +1:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
12:18 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
34:21
11% of race
Time at Steady Pace
2:22:38
44% of race
Time at Slower Pace
2:25:06
45% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23310 | 14694 | 1387 | 22323 | 14211 | 1352 |
| 10K | 3.10 mi | 22815+495 | 14461+233 | 1378+9 | 22454 | 14257 | 1362 |
| 15K | 3.11 mi | 22618+197 | 14374+87 | 1367+11 | 22323 | 14211 | 1352 |
| 21K | 3.73 mi | 21439+1179 | 13721+653 | 1311+56 | 19668 | 12710 | 1185 |
| 25K | 2.48 mi | 21020+419 | 13429+292 | 1271+40 | 19885 | 12575 | 1182 |
| 30K | 3.11 mi | 21364-344 | 13532-103 | 1283-12 | 22547 | 13761 | 1312 |
| 35K | 3.11 mi | 21071+293 | 13273+259 | 1252+31 | 19466 | 11819 | 1107 |
| 40K | 3.10 mi | 20924+147 | 13099+174 | 1241+11 | 20574 | 12267 | 1159 |
| Finish(26.22 mi) | 1.37 mi | 21243-319 | 13225-126 | 1245-4 | 25388 | 15037 | 1446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22323
Males
14211
M45-49
14211
5K→10K
3.1 - 6.2 mi
Overall
22454
Males
14257
M45-49
14257
10K→15K
6.2 - 9.3 mi
Overall
22323
Males
14211
M45-49
14211
15K→21K
9.3 - 13.1 mi
Overall
19668
Males
12710
M45-49
12710
21K→25K
13.1 - 15.5 mi
Overall
19885
Males
12575
M45-49
12575
25K→30K
15.5 - 18.6 mi
Overall
22547
Males
13761
M45-49
13761
30K→35K
18.6 - 21.8 mi
Overall
19466
Males
11819
M45-49
11819
35K→40K
21.8 - 24.9 mi
Overall
20574
Males
12267
M45-49
12267
40K→Finish
24.9 - 26.2 mi
Overall
25388
Males
15037
M45-49
15037
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23310 |
| 5K → 10K | 768* | 273 | +495 | #23310 | #22815 |
| 10K → 15K | 510* | 313 | +197 | #22815 | #22618 |
| 15K → 21K | 1271* | 92 | +1179 | #22618 | #21439 |
| 21K → 25K | 579* | 160 | +419 | #21439 | #21020 |
| 25K → 30K | 235* | 579 | -344 | #21020 | #21364 |
| 30K → 35K | 493* | 200 | +293 | #21364 | #21071 |
| 35K → 40K | 362* | 215 | +147 | #21071 | #20924 |
| 40K → Finish | 44* | 363 | -319 | #20924 | #21243 |
| TOTALS | 4262* | 2195 | +2067 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions