Rachael Cohen

Arlington, VA

Bib: 33128 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:24/mi

35:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:48/mi

1:08:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:25/mi

1:44:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:05/mi

2:29:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:46/mi

3:01:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:30/mi

3:43:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:56/mi

4:26:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:33/mi

5:11:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:52/mi

5:30:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:2811:27 /mi⚡ faster

2nd Half

3:01:0713:45 /mi+21.2%

Positive split — 21.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:25	11:24	3.11 mi	35:25	11:24	-
10K	1:08:57	11:06	3.10 mi	33:32	10:48	-0:36
15K	1:44:24	11:12	3.11 mi	35:27	11:25	+0:37
21K	2:29:28	11:27	3.73 mi	45:04	12:05	+0:40
25K	3:01:13	11:40	2.48 mi	31:45	12:46	+0:41
30K	3:43:10	11:58	3.11 mi	41:57	13:30	+0:44
35K	4:26:28	12:15	3.11 mi	43:18	13:56	+0:26
40K	5:11:41	12:32	3.10 mi	45:13	14:33	+0:37
Finish(26.22 mi)	5:30:36	12:37	1.37 mi	18:55	13:52	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

12:37 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:28

45% of race

Time at Steady Pace

31:45

10% of race

Time at Slower Pace

2:29:23

45% of race

Average Pace: 12:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	20667	7346	1637	22699	8299	1825
10K	3.10 mi	20754-87	7366-20	1634+3	20975	7462	1652
15K	3.11 mi	21428-674	7683-317	1715-81	22699	8299	1825
21K	3.73 mi	21876-448	7928-245	1770-55	22692	8403	1821
25K	2.48 mi	22293-417	8190-262	1816-46	23976	9314	1977
30K	3.11 mi	22377-84	8331-141	1839-23	23100	9081	1927
35K	3.11 mi	22479-102	8498-167	1855-16	22821	9236	1930
40K	3.10 mi	22585-106	8629-131	1875-20	22975	9366	1957
Finish(26.22 mi)	1.37 mi	22515+70	8622+7	1878-3	21751	8751	1902

8751

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20667
5K → 10K	503416*-87	#20667 → #20754
10K → 15K	898224*-674	#20754 → #21428
15K → 21K	870422*-448	#21428 → #21876
21K → 25K	661244*-417	#21876 → #22293
25K → 30K	405321*-84	#22293 → #22377
30K → 35K	372270*-102	#22377 → #22479
35K → 40K	333227*-106	#22479 → #22585
40K → Finish	86156*+70	#22585 → #22515
TOTALS	41282280*-1848	#20667 → #22515

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions