Christopher Stephens

Sneads Ferry, NC

Bib: 33124 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:15/mi
38:03
2791640.7%
140 ft elev
10K· 6.21 mi
10:45/mi
1:11:28
1032170.7%
25 ft elev
15K· 9.32 mi
10:45/mi
1:44:52
5155
21 ft elev
21K· 13.05 mi
10:39/mi
2:24:35
2037
4 ft elev
25K· 15.53 mi
11:38/mi
2:53:31
350.2%
30 ft elev
30K· 18.64 mi
11:16/mi
3:28:32
5857
30 ft elev
35K· 21.75 mi
11:49/mi
4:05:16
9892
36 ft elev
40K· 24.85 mi
12:17/mi
4:43:27
36530.1%
18 ft elev
Finish· 26.22 mi
11:30/mi
4:59:08
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:24:35
Pace11:05 /mi
2nd Half
Distance13.17 mi
Time2:34:33
Pace11:44 /mi
📊Positive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:0238:0312:1538:03
12:15
-
10K
6.21 mi09:06:271:11:2811:3033:25
10:45
-1:30
15K
9.32 mi09:39:511:44:5211:1533:24
10:45
0:00
21K
13.05 mi10:19:342:24:3511:0539:43
10:39
-0:06
25K
15.53 mi10:48:302:53:3111:1028:56
11:38
+0:59
30K
18.64 mi11:23:313:28:3211:1135:01
11:16
-0:22
35K
21.75 mi12:00:154:05:1611:1736:44
11:49
+0:33
40K
24.85 mi12:38:264:43:2711:2438:11
12:17
+0:28
Finish
26.22 mi12:54:074:59:0811:2515:41
11:30
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

11:25 /mi

Slowest Pace

12:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:10

62% of race

Time at Steady Pace

1:52:58

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:0238:0312:1538:03
12:15
#25069
10K
6.21 mi09:06:271:11:2811:3033:25
10:45
#23016
15K
9.32 mi09:39:511:44:5211:1533:24
10:45
#21713
21K
13.05 mi10:19:342:24:3511:0539:43
10:39
#19856
25K
15.53 mi10:48:302:53:3111:1028:56
11:38
#19895
30K
18.64 mi11:23:313:28:3211:1135:01
11:16
#18988
35K
21.75 mi12:00:154:05:1611:1736:44
11:49
#18405
40K
24.85 mi12:38:264:43:2711:2438:11
12:17
#18043
Finish
26.22 mi12:54:074:59:0811:2515:41
11:30
#17815
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2506915576239319364126582040
10K6.21 mi3.10 mi23016+205314549+10272295+9820733133732133
15K9.32 mi3.11 mi21713+130313893+6562214+8119364126582040
21K13.05 mi3.73 mi19856+185712908+9852066+14816642111291816
25K15.53 mi2.48 mi19895-3912853+552056+1020502129032038
30K18.64 mi3.11 mi18988+90712290+5631960+9615854102241656
35K21.75 mi3.11 mi18405+58311843+4471879+8116141100211597
40K24.85 mi3.10 mi18043+36211501+3421833+461608697521560
Finish26.22 mi1.37 mi17815+22811344+1571800+331392785391386

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

19364

Males

12658

M30-34

12658

5K→10K

3.1 - 6.2 mi

Top 69%
×11story building
+103ft-217ft

Overall

20733

Males

13373

M30-34

13373

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

19364

Males

12658

M30-34

12658

15K→21K

9.3 - 13.1 mi

Top 55%
×1story
+20ft-37ft

Overall

16642

Males

11129

M30-34

11129

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

20502

Males

12903

M30-34

12903

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

15854

Males

10224

M30-34

10224

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+98ft-92ft

Overall

16141

Males

10021

M30-34

10021

35K→40K

21.8 - 24.9 mi

Top 54%
×2story building
+36ft-53ft

Overall

16086

Males

9752

M30-34

9752

40K→Finish

24.9 - 26.2 mi

Top 46%
×5story building
+80ft-24ft

Overall

13927

Males

8539

M30-34

8539

Passing Analysis

Category:
Athletes Passed
8058*
Passed By
804
Net Change
+7254
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25069
5K10K2085*32+2053#25069#23016
10K15K1320*17+1303#23016#21713
15K21K1877*20+1857#21713#19856
21K25K340*379-39#19856#19895
25K30K947*40+907#19895#18988
30K35K702*119+583#18988#18405
35K40K523*161+362#18405#18043
40KFinish264*36+228#18043#17815
TOTALS8058*804+7254

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions