Heather Rikli

Norfolk, VA

Bib: 33119 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:53/mi
40:03
2791640.7%
140 ft elev
10K· 6.21 mi
12:46/mi
1:19:43
1032170.7%
25 ft elev
15K· 9.32 mi
12:27/mi
1:58:25
5155
21 ft elev
21K· 13.05 mi
13:17/mi
2:47:58
2037
4 ft elev
25K· 15.53 mi
13:10/mi
3:20:41
350.2%
30 ft elev
30K· 18.64 mi
13:51/mi
4:03:43
5857
30 ft elev
35K· 21.75 mi
13:01/mi
4:44:11
9892
36 ft elev
40K· 24.85 mi
13:01/mi
5:24:36
36530.1%
18 ft elev
Finish· 26.22 mi
13:54/mi
5:43:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:47:5812:52 /mi⚡ faster
2nd Half
2:55:3513:20 /mi+4.5%
Positive split — 4.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:0312:533.11 mi40:03
12:53
-
10K
1:19:4312:503.10 mi39:40
12:46
-0:07
15K
1:58:2512:423.11 mi38:42
12:27
-0:19
21K
2:47:5812:523.73 mi49:33
13:17
+0:50
25K
3:20:4112:552.48 mi32:43
13:10
-0:07
30K
4:03:4313:043.11 mi43:02
13:51
+0:41
35K
4:44:1113:043.11 mi40:28
13:01
-0:50
40K
5:24:3613:043.10 mi40:25
13:01
0:00
Finish(26.22 mi)
5:43:3413:071.37 mi18:58
13:54
+0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:27 /mi

Average Pace

13:07 /mi

Slowest Pace

13:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:41:34

82% of race

Time at Steady Pace

1:02:00

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi272581064110641263331017810178
10K6.21 mi3.10 mi27971-71311048-40711048-407284401132711327
15K9.32 mi3.11 mi27452+51910760+28810760+288263331017810178
21K13.05 mi3.73 mi27124+32810624+13610624+136261891022510225
25K15.53 mi2.48 mi26790+33410487+13710487+1372507298799879
30K18.64 mi3.11 mi26315+47510328+15910328+1592412095919591
35K21.75 mi3.11 mi25381+9349910+4189910+4181996478907890
40K24.85 mi3.10 mi24389+9929492+4189492+4181836673397339
Finish26.22 mi1.37 mi24196+1939438+549438+542183987988798

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×18story building
+279ft-164ft

Overall

26333

Females

10178

F45-49

10178

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

28440

Females

11327

F45-49

11327

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+51ft-55ft

Overall

26333

Females

10178

F45-49

10178

15K→21K

9.3 - 13.1 mi

Top 87%
×1story
+20ft-37ft

Overall

26189

Females

10225

F45-49

10225

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

25072

Females

9879

F45-49

9879

25K→30K

15.5 - 18.6 mi

Top 80%
×2story building
+58ft-57ft

Overall

24120

Females

9591

F45-49

9591

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19964

Females

7890

F45-49

7890

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18366

Females

7339

F45-49

7339

40K→Finish

24.9 - 26.2 mi

Top 73%
×5story building
+80ft-24ft

Overall

21839

Females

8798

F45-49

8798

Passing Analysis

Category:
Athletes Passed
4412*
Passed By
1350
Net Change
+3062
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27258
5K10K115*828-713#27258#27971
10K15K579*60+519#27971#27452
15K21K532*204+328#27452#27124
21K25K428*94+334#27124#26790
25K30K554*79+475#26790#26315
30K35K955*21+934#26315#25381
35K40K1002*10+992#25381#24389
40KFinish247*54+193#24389#24196
TOTALS4412*1350+3062

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions