Christine Case

Fairfax, VA

Bib: 33111 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:58/mi
37:10
2791640.7%
140 ft elev
10K· 6.21 mi
11:25/mi
1:12:39
1032170.7%
25 ft elev
15K· 9.32 mi
11:40/mi
1:48:54
5155
21 ft elev
21K· 13.05 mi
11:26/mi
2:31:32
2037
4 ft elev
25K· 15.53 mi
11:40/mi
3:00:31
350.2%
30 ft elev
30K· 18.64 mi
13:30/mi
3:42:28
5857
30 ft elev
35K· 21.75 mi
13:13/mi
4:23:32
9892
36 ft elev
40K· 24.85 mi
14:14/mi
5:07:45
36530.1%
18 ft elev
Finish· 26.22 mi
14:05/mi
5:26:57
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:31:32
Pace11:37 /mi
2nd Half
Distance13.17 mi
Time2:55:24
Pace13:19 /mi
📊Positive Split: 15.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:4837:1011:5837:10
11:58
-
10K
6.21 mi09:11:171:12:3911:4235:29
11:25
-0:33
15K
9.32 mi09:47:321:48:5411:4136:15
11:40
+0:15
21K
13.05 mi10:30:102:31:3211:3742:38
11:26
-0:14
25K
15.53 mi10:59:093:00:3111:3728:59
11:40
+0:14
30K
18.64 mi11:41:063:42:2811:5641:57
13:30
+1:50
35K
21.75 mi12:22:104:23:3212:0741:04
13:13
-0:17
40K
24.85 mi13:06:235:07:4512:2344:13
14:14
+1:01
Finish
26.22 mi13:25:355:26:5712:2919:12
14:05
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

12:29 /mi

Slowest Pace

14:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:00:31

55% of race

Time at Slower Pace

2:26:26

45% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:4837:1011:5837:10
11:58
#23737
10K
6.21 mi09:11:171:12:3911:4235:29
11:25
#24016
15K
9.32 mi09:47:321:48:5411:4136:15
11:40
#23901
21K
13.05 mi10:30:102:31:3211:3742:38
11:26
#22617
25K
15.53 mi10:59:093:00:3111:3728:59
11:40
#22117
30K
18.64 mi11:41:063:42:2811:5641:57
13:30
#22251
35K
21.75 mi12:22:104:23:3212:0741:04
13:13
#21965
40K
24.85 mi13:06:235:07:4512:2344:13
14:14
#21985
Finish
26.22 mi13:25:355:26:5712:2919:12
14:05
#21953
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi237378836125223751(Top 79%)8831(Top 72%)1248(Top 77%)
10K6.21 mi3.10 mi24016-2798969-1331276-2424261(Top 81%)9099(Top 74%)1294(Top 80%)
15K9.32 mi3.11 mi23901+1158892+771266+1023751(Top 79%)8831(Top 72%)1248(Top 77%)
21K13.05 mi3.73 mi22617+12848286+6061169+9720324(Top 68%)7260(Top 59%)1046(Top 65%)
25K15.53 mi2.48 mi22117+5008097+1891150+1920560(Top 68%)7625(Top 62%)1104(Top 68%)
30K18.64 mi3.11 mi22251-1348255-1581181-3123087(Top 77%)9073(Top 74%)1260(Top 78%)
35K21.75 mi3.11 mi21965+2868221+341174+720557(Top 68%)8170(Top 66%)1149(Top 71%)
40K24.85 mi3.10 mi21985-208338-1171191-1722089(Top 74%)8980(Top 73%)1248(Top 77%)
Finish26.22 mi1.37 mi21953+328359-211193-222293(Top 74%)9000(Top 73%)1275(Top 79%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

23751

Females

8831

F30-34

8831

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24261

Females

9099

F30-34

9099

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

23751

Females

8831

F30-34

8831

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

20324

Females

7260

F30-34

7260

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

20560

Females

7625

F30-34

7625

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+58ft-57ft

Overall

23087

Females

9073

F30-34

9073

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

20557

Females

8170

F30-34

8170

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

22089

Females

8980

F30-34

8980

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

22293

Females

9000

F30-34

9000

Passing Analysis

Category:
Athletes Passed
3891*
Passed By
2107
Net Change
+1784
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23737
5K10K326*605-279#23737#24016
10K15K459*344+115#24016#23901
15K21K1313*29+1284#23901#22617
21K25K617*117+500#22617#22117
25K30K291*425-134#22117#22251
30K35K467*181+286#22251#21965
35K40K273*293-20#21965#21985
40KFinish145*113+32#21985#21953
TOTALS3891*2107+1784

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions