Roy Bredahl Jr.
Jacksonville, NC
Bib: 33034 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:29 | 12:23 | 3.11 mi | 38:29 | 12:23 | - | |
10K | 1:14:32 | 12:00 | 3.10 mi | 36:03 | 11:36 | -0:47 | |
15K | 1:54:23 | 12:16 | 3.11 mi | 39:51 | 12:50 | +1:14 | |
21K | 2:47:53 | 12:52 | 3.73 mi | 53:30 | 14:21 | +1:31 | |
25K | 3:21:13 | 12:57 | 2.48 mi | 33:20 | 13:25 | -0:56 | |
30K | 4:09:28 | 13:23 | 3.11 mi | 48:15 | 15:32 | +2:07 | |
35K | 4:53:53 | 13:31 | 3.11 mi | 44:25 | 14:18 | -1:14 | |
40K | 5:45:47 | 13:55 | 3.10 mi | 51:54 | 16:42 | +2:24 | |
Finish(26.22 mi) | 6:09:37 | 14:06 | 1.37 mi | 23:50 | 17:28 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
14:06 /mi
Slowest Pace
17:28 /mi
Segments
Time at Faster Pace
1:54:23
31% of race
Time at Steady Pace
2:11:15
36% of race
Time at Slower Pace
2:03:59
34% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25607 | 15836 | 1384 | 27367 | 16635 | 1489 |
| 10K | 3.10 mi | 25350+257 | 15697+139 | 1360+24 | 25072 | 15550 | 1331 |
| 15K | 3.11 mi | 26138-788 | 16095-398 | 1414-54 | 27367 | 16635 | 1489 |
| 21K | 3.73 mi | 27105-967 | 16493-398 | 1457-43 | 28285 | 16929 | 1534 |
| 25K | 2.48 mi | 26889+216 | 16336+157 | 1449+8 | 25694 | 15497 | 1389 |
| 30K | 3.11 mi | 27203-314 | 16409-73 | 1471-22 | 27866 | 16484 | 1489 |
| 35K | 3.11 mi | 26735+468 | 16120+289 | 1438+33 | 23839 | 14129 | 1222 |
| 40K | 3.10 mi | 27025-290 | 16208-88 | 1454-16 | 27326 | 16093 | 1455 |
| Finish(26.22 mi) | 1.37 mi | 27194-169 | 16275-67 | 1466-12 | 28000 | 16524 | 1501 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27367
Males
16635
M50-54
16635
5K→10K
3.1 - 6.2 mi
Overall
25072
Males
15550
M50-54
15550
10K→15K
6.2 - 9.3 mi
Overall
27367
Males
16635
M50-54
16635
15K→21K
9.3 - 13.1 mi
Overall
28285
Males
16929
M50-54
16929
21K→25K
13.1 - 15.5 mi
Overall
25694
Males
15497
M50-54
15497
25K→30K
15.5 - 18.6 mi
Overall
27866
Males
16484
M50-54
16484
30K→35K
18.6 - 21.8 mi
Overall
23839
Males
14129
M50-54
14129
35K→40K
21.8 - 24.9 mi
Overall
27326
Males
16093
M50-54
16093
40K→Finish
24.9 - 26.2 mi
Overall
28000
Males
16524
M50-54
16524
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25607 |
| 5K → 10K | 263520*+257 | #25607 → #25350 |
| 10K → 15K | 932144*-788 | #25350 → #26138 |
| 15K → 21K | 1116149*-967 | #26138 → #27105 |
| 21K → 25K | 141357*+216 | #27105 → #26889 |
| 25K → 30K | 477163*-314 | #26889 → #27203 |
| 30K → 35K | 38506*+468 | #27203 → #26735 |
| 35K → 40K | 409119*-290 | #26735 → #27025 |
| 40K → Finish | 21041*-169 | #27025 → #27194 |
| TOTALS | 35861999*-1587 | #25607 → #27194 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions