Dannalynn Dallas

Chesapeake, VA

Bib: 33031 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:23/mi

38:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:56/mi

1:15:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:34/mi

1:54:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:46/mi

2:45:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:37/mi

3:19:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:16/mi

4:04:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:44/mi

4:49:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:03/mi

5:33:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:26/mi

5:51:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:5412:43 /mi⚡ faster

2nd Half

3:05:5514:07 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:27	12:23	3.11 mi	38:27	12:23	-
10K	1:15:32	12:09	3.10 mi	37:05	11:56	-0:27
15K	1:54:36	12:18	3.11 mi	39:04	12:34	+0:38
21K	2:45:54	12:43	3.73 mi	51:18	13:46	+1:12
25K	3:19:45	12:52	2.48 mi	33:51	13:37	-0:09
30K	4:04:04	13:06	3.11 mi	44:19	14:16	+0:39
35K	4:49:52	13:20	3.11 mi	45:48	14:44	+0:28
40K	5:33:31	13:25	3.10 mi	43:39	14:03	-0:41
Finish(26.22 mi)	5:51:50	13:26	1.37 mi	18:19	13:26	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

13:26 /mi

Slowest Pace

14:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:36

33% of race

Time at Steady Pace

2:27:07

42% of race

Time at Slower Pace

1:30:07

26% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	25563	9750	1365	26710	10379	1421
10K	3.10 mi	25957-394	9949-199	1397-32	26239	10124	1402
15K	3.11 mi	26195-238	10077-128	1413-16	26710	10379	1421
21K	3.73 mi	26648-453	10353-276	1436-23	27210	10777	1449
25K	2.48 mi	26622+26	10395-42	1437-1	26180	10439	1407
30K	3.11 mi	26381+241	10363+32	1435+2	25228	10145	1395
35K	3.11 mi	26233+148	10355+8	1434+1	24935	10194	1386
40K	3.10 mi	25585+648	10089+266	1402+32	21584	8743	1210
Finish(26.22 mi)	1.37 mi	25278+307	9962+127	1394+8	20452	8178	1179

8178

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25563
5K → 10K	601207*-394	#25563 → #25957
10K → 15K	480242*-238	#25957 → #26195
15K → 21K	708255*-453	#26195 → #26648
21K → 25K	243269*+26	#26648 → #26622
25K → 30K	158399*+241	#26622 → #26381
30K → 35K	177325*+148	#26381 → #26233
35K → 40K	36684*+648	#26233 → #25585
40K → Finish	12319*+307	#25585 → #25278
TOTALS	24152700*+285	#25563 → #25278

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions