Yamir Diaz-Castillo
Germantown, MD
Bib: 33022 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:49 | 14:26 | 3.11 mi | 44:49 | 14:26 | - | |
10K | 1:30:11 | 14:31 | 3.10 mi | 45:22 | 14:36 | +0:10 | |
15K | 2:16:41 | 14:40 | 3.11 mi | 46:30 | 14:58 | +0:22 | |
21K | 3:11:25 | 14:40 | 3.73 mi | 54:44 | 14:41 | -0:17 | |
25K | 3:51:44 | 14:55 | 2.48 mi | 40:19 | 16:13 | +1:32 | |
30K | 4:45:37 | 15:19 | 3.11 mi | 53:53 | 17:21 | +1:08 | |
35K | 5:39:08 | 15:36 | 3.11 mi | 53:31 | 17:14 | -0:07 | |
40K | 6:30:25 | 15:42 | 3.10 mi | 51:17 | 16:30 | -0:44 | |
Finish(26.22 mi) | 6:52:20 | 15:44 | 1.37 mi | 21:55 | 16:04 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:26 /mi
Average Pace
15:44 /mi
Slowest Pace
17:21 /mi
Segments
Time at Faster Pace
3:11:25
46% of race
Time at Steady Pace
1:53:31
28% of race
Time at Slower Pace
1:47:24
26% of race
Average Pace: 15:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29881 | 17706 | 1737 | 29955 | 17706 | 1744 |
| 10K | 3.10 mi | 30060-179 | 17759-53 | 1749-12 | 30151 | 17793 | 1753 |
| 15K | 3.11 mi | 30054+6 | 17756+3 | 1751-2 | 29955 | 17706 | 1744 |
| 21K | 3.73 mi | 29834+220 | 17655+101 | 1746+5 | 28735 | 17133 | 1682 |
| 25K | 2.48 mi | 29796+38 | 17634+21 | 1746 | 29528 | 17435 | 1732 |
| 30K | 3.11 mi | 29753+43 | 17600+34 | 1748-2 | 29531 | 17391 | 1736 |
| 35K | 3.11 mi | 29693+60 | 17559+41 | 1744+4 | 28933 | 17029 | 1682 |
| 40K | 3.10 mi | 29523+170 | 17461+98 | 1727+17 | 27088 | 15954 | 1547 |
| Finish(26.22 mi) | 1.37 mi | 29379+144 | 17386+75 | 1717+10 | 26334 | 15572 | 1499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29955
Males
17706
M45-49
17706
5K→10K
3.1 - 6.2 mi
Overall
30151
Males
17793
M45-49
17793
10K→15K
6.2 - 9.3 mi
Overall
29955
Males
17706
M45-49
17706
15K→21K
9.3 - 13.1 mi
Overall
28735
Males
17133
M45-49
17133
21K→25K
13.1 - 15.5 mi
Overall
29528
Males
17435
M45-49
17435
25K→30K
15.5 - 18.6 mi
Overall
29531
Males
17391
M45-49
17391
30K→35K
18.6 - 21.8 mi
Overall
28933
Males
17029
M45-49
17029
35K→40K
21.8 - 24.9 mi
Overall
27088
Males
15954
M45-49
15954
40K→Finish
24.9 - 26.2 mi
Overall
26334
Males
15572
M45-49
15572
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29881 |
| 5K → 10K | 21839*-179 | #29881 → #30060 |
| 10K → 15K | 5662*+6 | #30060 → #30054 |
| 15K → 21K | 7227*+220 | #30054 → #29834 |
| 21K → 25K | 4987*+38 | #29834 → #29796 |
| 25K → 30K | 5699*+43 | #29796 → #29753 |
| 30K → 35K | 2383*+60 | #29753 → #29693 |
| 35K → 40K | 48218*+170 | #29693 → #29523 |
| 40K → Finish | 2146*+144 | #29523 → #29379 |
| TOTALS | 459961*+502 | #29881 → #29379 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions