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MARINE CORPS MARATHON 2025

Douglas Upton

Sewickley, PA

Bib: 33018 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:51/mi
36:48
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:34/mi
1:09:38
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:11/mi
1:44:22
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:36/mi
2:27:38
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:14/mi
2:55:33
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:34/mi
3:34:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:08/mi
4:12:18
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:42/mi
4:51:44
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:54/mi
5:09:19
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:3811:19 /mi⚡ faster
2nd Half
2:41:4012:17 /mi+9.5%
Positive split — 9.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4811:513.11 mi36:48
11:51
-
10K
1:09:3811:123.10 mi32:50
10:34
-1:17
15K
1:44:2211:123.11 mi34:44
11:11
+0:37
21K
2:27:3811:193.73 mi43:16
11:36
+0:25
25K
2:55:3311:182.48 mi27:55
11:14
-0:22
30K
3:34:3711:313.11 mi39:04
12:34
+1:20
35K
4:12:1811:363.11 mi37:41
12:08
-0:26
40K
4:51:4411:443.10 mi39:26
12:42
+0:34
Finish(26.22 mi)
5:09:1911:481.37 mi17:35
12:54
+0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:48 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:35:29

31% of race

Time at Steady Pace

1:57:45

38% of race

Time at Slower Pace

1:36:05

31% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2313114603229021658138602215
10K3.10 mi21397+173413713+8902184+10619565127722034
15K3.11 mi21398-113735-222195-1121658138602215
21K3.73 mi21133+26513557+1782155+4020984134092142
25K2.48 mi20578+55513191+3662108+4719022121201936
30K3.11 mi20506+7213063+1282075+3320379126471966
35K3.11 mi19923+58312641+4222004+7117109105181654
40K3.10 mi19496+42712295+3461936+6817426104891659
Finish(26.22 mi)1.37 mi19427+6912217+781927+918848113551802

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

21658

Males

13860

M30-34

13860

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

19565

Males

12772

M30-34

12772

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

21658

Males

13860

M30-34

13860

15K→21K

9.3 - 13.1 mi

Top 70%
×1story
+20ft-37ft

Overall

20984

Males

13409

M30-34

13409

21K→25K

13.1 - 15.5 mi

Top 63%
×2story building
+35ft-8ft

Overall

19022

Males

12120

M30-34

12120

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

20379

Males

12647

M30-34

12647

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+98ft-92ft

Overall

17109

Males

10518

M30-34

10518

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

17426

Males

10489

M30-34

10489

40K→Finish

24.9 - 26.2 mi

Top 63%
×5story building
+80ft-24ft

Overall

18848

Males

11355

M30-34

11355

Passing Analysis

Category:
Passed
5342*
Passed By
1638
Net Change
+3704
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23131
5K → 10K1784*50+1734#23131#21397
10K → 15K410*411-1#21397#21398
15K → 21K670*405+265#21398#21133
21K → 25K652*97+555#21133#20578
25K → 30K422*350+72#20578#20506
30K → 35K680*97+583#20506#19923
35K → 40K556*129+427#19923#19496
40K → Finish168*99+69#19496#19427
TOTALS5342*1638+3704

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions