Brian Long
Springfield, VA
Bib: 32978 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:47 | 11:50 | 3.11 mi | 36:47 | 11:50 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 34:47 | 11:12 | -0:38 | |
15K | 1:50:39 | 11:52 | 3.11 mi | 39:05 | 12:35 | +1:23 | |
21K | 2:45:31 | 12:41 | 3.73 mi | 54:52 | 14:43 | +2:08 | |
25K | 3:16:24 | 12:39 | 2.48 mi | 30:53 | 12:26 | -2:17 | |
30K | 4:02:26 | 13:00 | 3.11 mi | 46:02 | 14:49 | +2:23 | |
35K | 4:46:23 | 13:10 | 3.11 mi | 43:57 | 14:09 | -0:40 | |
40K | 5:32:32 | 13:23 | 3.10 mi | 46:09 | 14:51 | +0:42 | |
Finish(26.22 mi) | 5:49:26 | 13:20 | 1.37 mi | 16:54 | 12:23 | -2:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
13:20 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:11:34
20% of race
Time at Steady Pace
1:26:52
25% of race
Time at Slower Pace
3:11:00
55% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23097 | 14584 | 2470 | 26729 | 16341 | 2639 |
| 10K | 3.10 mi | 23121-24 | 14597-13 | 2469+1 | 23209 | 14652 | 2479 |
| 15K | 3.11 mi | 24722-1601 | 15409-812 | 2563-94 | 26729 | 16341 | 2639 |
| 21K | 3.73 mi | 26563-1841 | 16264-855 | 2637-74 | 28776 | 17156 | 2684 |
| 25K | 2.48 mi | 25960+603 | 15910+354 | 2605+32 | 23024 | 14180 | 2402 |
| 30K | 3.11 mi | 26128-168 | 15905+5 | 2605 | 26515 | 15759 | 2544 |
| 35K | 3.11 mi | 25732+396 | 15646+259 | 2575+30 | 23418 | 13908 | 2359 |
| 40K | 3.10 mi | 25465+267 | 15441+205 | 2560+15 | 23735 | 14037 | 2393 |
| Finish(26.22 mi) | 1.37 mi | 24977+488 | 15168+273 | 2531+29 | 17159 | 10364 | 1946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26729
Males
16341
M25-29
16341
5K→10K
3.1 - 6.2 mi
Overall
23209
Males
14652
M25-29
14652
10K→15K
6.2 - 9.3 mi
Overall
26729
Males
16341
M25-29
16341
15K→21K
9.3 - 13.1 mi
Overall
28776
Males
17156
M25-29
17156
21K→25K
13.1 - 15.5 mi
Overall
23024
Males
14180
M25-29
14180
25K→30K
15.5 - 18.6 mi
Overall
26515
Males
15759
M25-29
15759
30K→35K
18.6 - 21.8 mi
Overall
23418
Males
13908
M25-29
13908
35K→40K
21.8 - 24.9 mi
Overall
23735
Males
14037
M25-29
14037
40K→Finish
24.9 - 26.2 mi
Overall
17159
Males
10364
M25-29
10364
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23097 |
| 5K → 10K | 484460*-24 | #23097 → #23121 |
| 10K → 15K | 1704103*-1601 | #23121 → #24722 |
| 15K → 21K | 192685*-1841 | #24722 → #26563 |
| 21K → 25K | 36639*+603 | #26563 → #25960 |
| 25K → 30K | 413245*-168 | #25960 → #26128 |
| 30K → 35K | 95491*+396 | #26128 → #25732 |
| 35K → 40K | 142409*+267 | #25732 → #25465 |
| 40K → Finish | 4492*+488 | #25465 → #24977 |
| TOTALS | 48042924*-1880 | #23097 → #24977 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions