Alison Cavatore

Arlington, VA

Bib: 32960 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:29/mi
38:48
279164
10K· 6.21 mi
12:15/mi
1:16:53
103217
15K· 9.32 mi
12:40/mi
1:56:14
5155
21K· 13.05 mi
12:28/mi
2:42:43
2037
25K· 15.53 mi
12:58/mi
3:14:57
35
30K· 18.64 mi
13:10/mi
3:55:52
5857
35K· 21.75 mi
13:01/mi
4:36:17
9892
40K· 24.85 mi
13:31/mi
5:18:16
3653
Finish· 26.22 mi
12:26/mi
5:35:14
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:42:4312:28 /mi⚡ faster
2nd Half
2:52:3113:06 /mi+6.0%
Positive split — 6.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4812:293.11 mi38:48
12:29
-
10K
1:16:5312:223.10 mi38:05
12:15
-0:14
15K
1:56:1412:283.11 mi39:21
12:40
+0:25
21K
2:42:4312:283.73 mi46:29
12:28
-0:12
25K
3:14:5712:332.48 mi32:14
12:58
+0:30
30K
3:55:5212:393.11 mi40:55
13:10
+0:12
35K
4:36:1712:423.11 mi40:25
13:01
-0:09
40K
5:18:1612:483.10 mi41:59
13:31
+0:30
Finish(26.22 mi)
5:35:1412:481.37 mi16:58
12:26
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:15 /mi

Average Pace

12:48 /mi

Slowest Pace

13:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:53:15

87% of race

Time at Steady Pace

41:59

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi259669956118626953105161253
10K3.10 mi26615-64910316-3601227-4127135106141267
15K3.11 mi26738-12310365-491228-126953105161253
21K3.73 mi25908+8309954+4111174+542386590221064
25K2.48 mi25620+2889864+901166+82453596131140
30K3.11 mi24968+6529598+2661126+402213485811011
35K3.11 mi24121+8479282+3161096+30199097859904
40K3.10 mi23476+6459061+2211065+31198947976928
Finish(26.22 mi)1.37 mi23154+3228935+1261053+12173176872785

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×18story building
+279ft-164ft

Overall

26953

Females

10516

F40-44

10516

5K→10K

3.1 - 6.2 mi

Top 90%
×11story building
+103ft-217ft

Overall

27135

Females

10614

F40-44

10614

10K→15K

6.2 - 9.3 mi

Top 90%
×3story building
+51ft-55ft

Overall

26953

Females

10516

F40-44

10516

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23865

Females

9022

F40-44

9022

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

24535

Females

9613

F40-44

9613

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+58ft-57ft

Overall

22134

Females

8581

F40-44

8581

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19909

Females

7859

F40-44

7859

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

19894

Females

7976

F40-44

7976

40K→Finish

24.9 - 26.2 mi

Top 58%
×5story building
+80ft-24ft

Overall

17317

Females

6872

F40-44

6872

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#25966
5K10K
795146*-649
#25966 #26615
10K15K
390267*-123
#26615 #26738
15K21K
73903*+830
#26738 #25908
21K25K
128416*+288
#25908 #25620
25K30K
80732*+652
#25620 #24968
30K35K
35882*+847
#24968 #24121
35K40K
45690*+645
#24121 #23476
40KFinish
11333*+322
#23476 #23154
TOTALS
15574369*+2812
#25966 #23154

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions