Lizeth Marrufo

Sterling, VA

Bib: 32942 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:15/mi

34:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:14/mi

1:06:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:45/mi

1:49:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:51/mi

2:37:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:12/mi

3:05:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:48/mi

3:38:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:34/mi

4:14:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:35/mi

4:47:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:17/mi

5:02:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:2212:04 /mi+7.5%

2nd Half

2:25:3611:03 /mi✓ faster

Negative split — 7.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:58	11:15	3.11 mi	34:58	11:15	-
10K	1:06:47	10:45	3.10 mi	31:49	10:14	-1:01
15K	1:49:29	11:45	3.11 mi	42:42	13:45	+3:31
21K	2:37:22	12:04	3.73 mi	47:53	12:51	-0:54
25K	3:05:13	11:55	2.48 mi	27:51	11:12	-1:39
30K	3:38:47	11:44	3.11 mi	33:34	10:48	-0:24
35K	4:14:44	11:43	3.11 mi	35:57	11:34	+0:46
40K	4:47:36	11:34	3.10 mi	32:52	10:35	-0:59
Finish(26.22 mi)	5:02:59	11:34	1.37 mi	15:23	11:17	+0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

11:34 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:41

21% of race

Time at Steady Pace

2:27:43

49% of race

Time at Slower Pace

1:30:35

30% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	19787	6936	781	29014	11700	1341
10K	3.10 mi	18547+1240	6330+606	727+54	17351	5749	677
15K	3.11 mi	24174-5627	9027-2697	1046-319	29014	11700	1341
21K	3.73 mi	24417-243	9189-162	1075-29	24980	9569	1125
25K	2.48 mi	23292+1125	8678+511	1009+66	18914	6847	778
30K	3.11 mi	21477+1815	7888+790	905+104	13955	4751	533
35K	3.11 mi	20376+1101	7476+412	857+48	15203	5689	618
40K	3.10 mi	18761+1615	6859+617	785+72	9915	3552	400
Finish(26.22 mi)	1.37 mi	18431+330	6748+111	762+23	13011	5000	556

5000

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19787
5K → 10K	1131353*+1240	#19787 → #18547
10K → 15K	56336*-5627	#18547 → #24174
15K → 21K	663420*-243	#24174 → #24417
21K → 25K	141139*+1125	#24417 → #23292
25K → 30K	11816*+1815	#23292 → #21477
30K → 35K	191120*+1101	#21477 → #20376
35K → 40K	11616*+1615	#20376 → #18761
40K → Finish	15345*+330	#18761 → #18431
TOTALS	64597815*+1356	#19787 → #18431

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions