Emily Balling

Land O Lakes, FL

Bib: 32871 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:55/mi

43:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:06/mi

1:23:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:34/mi

2:06:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:40/mi

2:57:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:07/mi

3:32:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:12/mi

4:16:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:42/mi

4:58:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:14/mi

5:46:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:25/mi

6:07:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:57:0513:34 /mi⚡ faster

2nd Half

3:10:0714:26 /mi+7.4%

Positive split — 7.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:14	13:55	3.11 mi	43:14	13:55	-
10K	1:23:57	13:31	3.10 mi	40:43	13:06	-0:49
15K	2:06:06	13:32	3.11 mi	42:09	13:34	+0:28
21K	2:57:05	13:34	3.73 mi	50:59	13:40	+0:06
25K	3:32:10	13:39	2.48 mi	35:05	14:07	+0:27
30K	4:16:18	13:45	3.11 mi	44:08	14:12	+0:05
35K	4:58:51	13:44	3.11 mi	42:33	13:42	-0:30
40K	5:46:11	13:56	3.10 mi	47:20	15:14	+1:32
Finish(26.22 mi)	6:07:13	14:01	1.37 mi	21:02	15:25	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:06 /mi

Average Pace

14:01 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:58:51

81% of race

Time at Steady Pace

1:08:22

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	29421	11902	2297	28765	11549	2252
10K	3.10 mi	29201+220	11762+140	2285+12	29004	11678	2272
15K	3.11 mi	29164+37	11747+15	2282+3	28765	11549	2252
21K	3.73 mi	28640+524	11468+279	2257+25	27027	10665	2151
25K	2.48 mi	28510+130	11435+33	2251+6	27176	10964	2177
30K	3.11 mi	28049+461	11240+195	2230+21	25075	10068	2065
35K	3.11 mi	27359+690	10927+313	2194+36	22102	8882	1874
40K	3.10 mi	27066+293	10839+88	2186+8	24669	10090	2054
Finish(26.22 mi)	1.37 mi	26963+103	10804+35	2182+4	25300	10318	2106

10318

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29421
5K → 10K	107327*+220	#29421 → #29201
10K → 15K	163200*+37	#29201 → #29164
15K → 21K	29553*+524	#29164 → #28640
21K → 25K	101231*+130	#28640 → #28510
25K → 30K	25486*+461	#28510 → #28049
30K → 35K	11701*+690	#28049 → #27359
35K → 40K	74367*+293	#27359 → #27066
40K → Finish	53156*+103	#27066 → #26963
TOTALS	5633021*+2458	#29421 → #26963

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions