Rachel Whalen
Ocoee, FL
Bib: 32867 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:52 | 12:31 | 3.11 mi | 38:52 | 12:31 | - | |
10K | 1:14:46 | 12:02 | 3.10 mi | 35:54 | 11:33 | -0:58 | |
15K | 1:51:46 | 11:59 | 3.11 mi | 37:00 | 11:55 | +0:22 | |
21K | 2:39:14 | 12:12 | 3.73 mi | 47:28 | 12:44 | +0:49 | |
25K | 3:21:26 | 12:58 | 2.48 mi | 42:12 | 16:59 | +4:15 | |
30K | 4:04:16 | 13:06 | 3.11 mi | 42:50 | 13:47 | -3:12 | |
35K | 4:49:24 | 13:18 | 3.11 mi | 45:08 | 14:32 | +0:45 | |
40K | 5:34:47 | 13:28 | 3.10 mi | 45:23 | 14:36 | +0:04 | |
Finish(26.22 mi) | 5:54:48 | 13:33 | 1.37 mi | 20:01 | 14:41 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
13:33 /mi
Slowest Pace
16:59 /mi
Segments
Time at Faster Pace
2:39:14
45% of race
Time at Steady Pace
1:27:58
25% of race
Time at Slower Pace
1:47:36
30% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26051 | 9996 | 1156 | 24645 | 9285 | 1076 |
| 10K | 3.10 mi | 25491+560 | 9720+276 | 1140+16 | 24872 | 9420 | 1101 |
| 15K | 3.11 mi | 25209+282 | 9577+143 | 1114+26 | 24645 | 9285 | 1076 |
| 21K | 3.73 mi | 24959+250 | 9461+116 | 1109+5 | 24674 | 9407 | 1099 |
| 25K | 2.48 mi | 26933-1974 | 10576-1115 | 1235-126 | 29807 | 12222 | 1383 |
| 30K | 3.11 mi | 26410+523 | 10378+198 | 1208+27 | 23936 | 9491 | 1078 |
| 35K | 3.11 mi | 26161+249 | 10316+62 | 1199+9 | 24409 | 9954 | 1144 |
| 40K | 3.10 mi | 25765+396 | 10182+134 | 1175+24 | 23118 | 9425 | 1082 |
| Finish(26.22 mi) | 1.37 mi | 25647+118 | 10134+48 | 1167+8 | 23815 | 9689 | 1107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24645
Females
9285
F35-39
9285
5K→10K
3.1 - 6.2 mi
Overall
24872
Females
9420
F35-39
9420
10K→15K
6.2 - 9.3 mi
Overall
24645
Females
9285
F35-39
9285
15K→21K
9.3 - 13.1 mi
Overall
24674
Females
9407
F35-39
9407
21K→25K
13.1 - 15.5 mi
Overall
29807
Females
12222
F35-39
12222
25K→30K
15.5 - 18.6 mi
Overall
23936
Females
9491
F35-39
9491
30K→35K
18.6 - 21.8 mi
Overall
24409
Females
9954
F35-39
9954
35K→40K
21.8 - 24.9 mi
Overall
23118
Females
9425
F35-39
9425
40K→Finish
24.9 - 26.2 mi
Overall
23815
Females
9689
F35-39
9689
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26051 |
| 5K → 10K | 172732*+560 | #26051 → #25491 |
| 10K → 15K | 204486*+282 | #25491 → #25209 |
| 15K → 21K | 330580*+250 | #25209 → #24959 |
| 21K → 25K | 200531*-1974 | #24959 → #26933 |
| 25K → 30K | 62585*+523 | #26933 → #26410 |
| 30K → 35K | 129378*+249 | #26410 → #26161 |
| 35K → 40K | 84480*+396 | #26161 → #25765 |
| 40K → Finish | 54172*+118 | #25765 → #25647 |
| TOTALS | 30403444*+404 | #26051 → #25647 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions