Jonathan Nease
W Springfield, VA
Bib: 32817 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:08:10 | 10:58 | 3.10 mi | 33:13 | 10:41 | -0:34 | |
15K | 1:42:33 | 11:00 | 3.11 mi | 34:23 | 11:04 | +0:23 | |
21K | 2:25:26 | 11:09 | 3.73 mi | 42:53 | 11:30 | +0:26 | |
25K | 2:57:39 | 11:26 | 2.48 mi | 32:13 | 12:58 | +1:28 | |
30K | 3:37:55 | 11:41 | 3.11 mi | 40:16 | 12:58 | 0:00 | |
35K | 4:19:51 | 11:57 | 3.11 mi | 41:56 | 13:30 | +0:32 | |
40K | 5:03:59 | 12:14 | 3.10 mi | 44:08 | 14:12 | +0:42 | |
Finish(26.22 mi) | 5:22:59 | 12:20 | 1.37 mi | 19:00 | 13:56 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:20 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
2:25:26
45% of race
Time at Steady Pace
1:54:25
35% of race
Time at Slower Pace
1:03:08
20% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19756 | 12835 | 1684 | 21074 | 13558 | 1771 |
| 10K | 3.10 mi | 20040-284 | 13015-180 | 1702-18 | 20306 | 13165 | 1721 |
| 15K | 3.11 mi | 20279-239 | 13146-131 | 1726-24 | 21074 | 13558 | 1771 |
| 21K | 3.73 mi | 20212+67 | 13086+60 | 1725+1 | 20588 | 13208 | 1742 |
| 25K | 2.48 mi | 21244-1032 | 13548-462 | 1779-54 | 24517 | 14911 | 1955 |
| 30K | 3.11 mi | 21277-33 | 13481+67 | 1774+5 | 21540 | 13262 | 1753 |
| 35K | 3.11 mi | 21312-35 | 13389+92 | 1769+5 | 21466 | 12880 | 1710 |
| 40K | 3.10 mi | 21380-68 | 13326+63 | 1764+5 | 22006 | 13066 | 1707 |
| Finish(26.22 mi) | 1.37 mi | 21391-11 | 13294+32 | 1758+6 | 21920 | 13084 | 1720 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21074
Males
13558
M40-44
13558
5K→10K
3.1 - 6.2 mi
Overall
20306
Males
13165
M40-44
13165
10K→15K
6.2 - 9.3 mi
Overall
21074
Males
13558
M40-44
13558
15K→21K
9.3 - 13.1 mi
Overall
20588
Males
13208
M40-44
13208
21K→25K
13.1 - 15.5 mi
Overall
24517
Males
14911
M40-44
14911
25K→30K
15.5 - 18.6 mi
Overall
21540
Males
13262
M40-44
13262
30K→35K
18.6 - 21.8 mi
Overall
21466
Males
12880
M40-44
12880
35K→40K
21.8 - 24.9 mi
Overall
22006
Males
13066
M40-44
13066
40K→Finish
24.9 - 26.2 mi
Overall
21920
Males
13084
M40-44
13084
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19756 |
| 5K → 10K | 618334*-284 | #19756 → #20040 |
| 10K → 15K | 590351*-239 | #20040 → #20279 |
| 15K → 21K | 511578*+67 | #20279 → #20212 |
| 21K → 25K | 1166134*-1032 | #20212 → #21244 |
| 25K → 30K | 384351*-33 | #21244 → #21277 |
| 30K → 35K | 348313*-35 | #21277 → #21312 |
| 35K → 40K | 314246*-68 | #21312 → #21380 |
| 40K → Finish | 137126*-11 | #21380 → #21391 |
| TOTALS | 40682433*-1635 | #19756 → #21391 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions