Iris Romero
Centreville, VA
Bib: 32807 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:57 | 3.11 mi | 30:55 | 9:57 | - | |
10K | 59:25 | 9:34 | 3.10 mi | 28:30 | 9:10 | -0:47 | |
15K | 1:27:32 | 9:23 | 3.11 mi | 28:07 | 9:03 | -0:07 | |
21K | 2:03:04 | 9:26 | 3.73 mi | 35:32 | 9:32 | +0:29 | |
25K | 2:27:09 | 9:28 | 2.48 mi | 24:05 | 9:41 | +0:09 | |
30K | 2:58:38 | 9:35 | 3.11 mi | 31:29 | 10:08 | +0:27 | |
35K | 3:31:01 | 9:42 | 3.11 mi | 32:23 | 10:25 | +0:17 | |
40K | 4:04:24 | 9:50 | 3.10 mi | 33:23 | 10:45 | +0:20 | |
Finish(26.22 mi) | 4:19:01 | 9:53 | 1.37 mi | 14:37 | 10:43 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:53 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
2:27:09
57% of race
Time at Steady Pace
1:03:52
25% of race
Time at Slower Pace
48:00
19% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11304 | 3213 | 251 | 9408 | 2506 | 189 |
| 10K | 3.10 mi | 10920+384 | 3057+156 | 245+6 | 10593 | 2902 | 229 |
| 15K | 3.11 mi | 10379+541 | 2839+218 | 219+26 | 9408 | 2506 | 189 |
| 21K | 3.73 mi | 10440-61 | 2874-35 | 223-4 | 10795 | 3020 | 241 |
| 25K | 2.48 mi | 10592-152 | 2961-87 | 230-7 | 12076 | 3714 | 289 |
| 30K | 3.11 mi | 10569+23 | 3014-53 | 236-6 | 11109 | 3488 | 275 |
| 35K | 3.11 mi | 10381+188 | 3050-36 | 239-3 | 10759 | 3671 | 280 |
| 40K | 3.10 mi | 10210+171 | 3113-63 | 241-2 | 10532 | 3828 | 292 |
| Finish(26.22 mi) | 1.37 mi | 10205+5 | 3151-38 | 241 | 10764 | 4034 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9408
Females
2506
F45-49
2506
5K→10K
3.1 - 6.2 mi
Overall
10593
Females
2902
F45-49
2902
10K→15K
6.2 - 9.3 mi
Overall
9408
Females
2506
F45-49
2506
15K→21K
9.3 - 13.1 mi
Overall
10795
Females
3020
F45-49
3020
21K→25K
13.1 - 15.5 mi
Overall
12076
Females
3714
F45-49
3714
25K→30K
15.5 - 18.6 mi
Overall
11109
Females
3488
F45-49
3488
30K→35K
18.6 - 21.8 mi
Overall
10759
Females
3671
F45-49
3671
35K→40K
21.8 - 24.9 mi
Overall
10532
Females
3828
F45-49
3828
40K→Finish
24.9 - 26.2 mi
Overall
10764
Females
4034
F45-49
4034
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11304 |
| 5K → 10K | 557* | 173 | +384 | #11304 | #10920 |
| 10K → 15K | 584* | 43 | +541 | #10920 | #10379 |
| 15K → 21K | 247* | 308 | -61 | #10379 | #10440 |
| 21K → 25K | 189* | 341 | -152 | #10440 | #10592 |
| 25K → 30K | 286* | 263 | +23 | #10592 | #10569 |
| 30K → 35K | 432* | 244 | +188 | #10569 | #10381 |
| 35K → 40K | 400* | 229 | +171 | #10381 | #10210 |
| 40K → Finish | 145* | 140 | +5 | #10210 | #10205 |
| TOTALS | 2840* | 1741 | +1099 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions