Adan Maldonado

Stafford, VA

Bib: 32795 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:20/mi

1:15:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:10/mi

1:53:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:12/mi

2:42:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:43/mi

3:21:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:14/mi

4:09:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:55/mi

5:01:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:10/mi

5:55:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:48/mi

6:22:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:42:49

Pace12:29 /mi

2nd Half

Distance13.17 mi

Time3:39:19

Pace16:39 /mi

📊Positive Split: 34.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:25:40	37:31	12:05	37:31	12:05	-
10K	6.21 mi	09:03:58	1:15:49	12:12	38:18	12:20	+0:15
15K	9.32 mi	09:41:47	1:53:38	12:12	37:49	12:10	-0:10
21K	13.05 mi	10:30:58	2:42:49	12:29	49:11	13:12	+1:02
25K	15.53 mi	11:10:03	3:21:54	13:00	39:05	15:43	+2:31
30K	18.64 mi	11:57:24	4:09:15	13:22	47:21	15:14	-0:29
35K	21.75 mi	12:49:56	5:01:47	13:53	52:32	16:55	+1:41
40K	24.85 mi	13:43:16	5:55:07	14:17	53:20	17:10	+0:15
Finish	26.22 mi	14:10:17	6:22:08	14:35	27:01	19:48	+2:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:05 /mi

Average Pace

14:35 /mi

Slowest Pace

19:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:49

43% of race

Time at Steady Pace

1:26:26

23% of race

Time at Slower Pace

2:12:53

35% of race

Average Pace: 14:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:25:40	37:31	12:05	37:31	12:05	#24304
10K	6.21 mi	09:03:58	1:15:49	12:12	38:18	12:20	#26101
15K	9.32 mi	09:41:47	1:53:38	12:12	37:49	12:10	#25883
21K	13.05 mi	10:30:58	2:42:49	12:29	49:11	13:12	#25926
25K	15.53 mi	11:10:03	3:21:54	13:00	39:05	15:43	#27026
30K	18.64 mi	11:57:24	4:09:15	13:22	47:21	15:14	#27165
35K	21.75 mi	12:49:56	5:01:47	13:53	52:32	16:55	#27673
40K	24.85 mi	13:43:16	5:55:07	14:17	53:20	17:10	#27803
Finish	26.22 mi	14:10:17	6:22:08	14:35	27:01	19:48	#28065

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	24304	15204	1447	25528(Top 85%)	15774(Top 89%)	1531(Top 87%)
10K	6.21 mi	3.10 mi	26101-1797	16080-876	1544-97	27327(Top 91%)	16609(Top 94%)	1603(Top 91%)
15K	9.32 mi	3.11 mi	25883+218	15967+113	1538+6	25528(Top 85%)	15774(Top 89%)	1531(Top 87%)
21K	13.05 mi	3.73 mi	25926-43	15964+3	1544-6	25934(Top 86%)	15841(Top 89%)	1536(Top 87%)
25K	15.53 mi	2.48 mi	27026-1100	16406-442	1597-53	29207(Top 97%)	17259(Top 97%)	1707(Top 97%)
30K	18.64 mi	3.11 mi	27165-139	16389+17	1601-4	27356(Top 91%)	16209(Top 92%)	1591(Top 91%)
35K	21.75 mi	3.11 mi	27673-508	16587-198	1623-22	28645(Top 95%)	16864(Top 95%)	1662(Top 95%)
40K	24.85 mi	3.10 mi	27803-130	16613-26	1626-3	27859(Top 93%)	16400(Top 93%)	1608(Top 92%)
Finish	26.22 mi	1.37 mi	28065-262	16737-124	1641-15	29373(Top 98%)	17306(Top 98%)	1715(Top 98%)

17306

Passing Analysis

Category:

Athletes Passed

1328*

Passed By

5089

Net Change

-3761

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24304
5K → 10K	47*	1844	-1797	#24304	#26101
10K → 15K	417*	199	+218	#26101	#25883
15K → 21K	399*	442	-43	#25883	#25926
21K → 25K	57*	1157	-1100	#25926	#27026
25K → 30K	207*	346	-139	#27026	#27165
30K → 35K	78*	586	-508	#27165	#27673
35K → 40K	112*	242	-130	#27673	#27803
40K → Finish	11*	273	-262	#27803	#28065
TOTALS	1328*	5089	-3761

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions