Tina Cooper

Clifton, VA

Bib: 32777 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:13
279164
10K· 6.21 mi
10:24/mi
1:05:31
103217
15K· 9.32 mi
10:26/mi
1:37:57
5155
21K· 13.05 mi
10:59/mi
2:18:53
2037
25K· 15.53 mi
11:05/mi
2:46:26
35
30K· 18.64 mi
12:15/mi
3:24:31
5857
35K· 21.75 mi
14:04/mi
4:08:12
9892
40K· 24.85 mi
16:00/mi
4:57:55
3653
Finish· 26.22 mi
15:14/mi
5:18:41
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:5310:39 /mi⚡ faster
2nd Half
2:59:4813:39 /mi+29.5%
Positive split — 29.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1310:413.11 mi33:13
10:41
-
10K
1:05:3110:333.10 mi32:18
10:24
-0:17
15K
1:37:5710:313.11 mi32:26
10:26
+0:02
21K
2:18:5310:393.73 mi40:56
10:59
+0:33
25K
2:46:2610:432.48 mi27:33
11:05
+0:06
30K
3:24:3110:583.11 mi38:05
12:15
+1:10
35K
4:08:1211:253.11 mi43:41
14:04
+1:49
40K
4:57:5511:593.10 mi49:43
16:00
+1:56
Finish(26.22 mi)
5:18:4112:101.37 mi20:46
15:14
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

12:10 /mi

Slowest Pace

16:00 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:26

52% of race

Time at Slower Pace

2:32:15

48% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi160665205610174545824673
10K3.10 mi17193-11275679-474664-54184556270735
15K3.11 mi17173+205666+13661+3174545824673
21K3.73 mi17398-2255795-129672-11182906291719
25K2.48 mi17541-1435913-118686-14184506617744
30K3.11 mi17899-3586181-268719-33193757230823
35K3.11 mi19017-11186843-662790-712318894191145
40K3.10 mi20475-14587617-774887-9726255107911294
Finish(26.22 mi)1.37 mi20774-2997798-181914-2724933101691222

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

17454

Females

5824

F40-44

5824

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

18455

Females

6270

F40-44

6270

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

17454

Females

5824

F40-44

5824

15K→21K

9.3 - 13.1 mi

Top 61%
×1story
+20ft-37ft

Overall

18290

Females

6291

F40-44

6291

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

18450

Females

6617

F40-44

6617

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

19375

Females

7230

F40-44

7230

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+98ft-92ft

Overall

23188

Females

9419

F40-44

9419

35K→40K

21.8 - 24.9 mi

Top 87%
×2story building
+36ft-53ft

Overall

26255

Females

10791

F40-44

10791

40K→Finish

24.9 - 26.2 mi

Top 83%
×5story building
+80ft-24ft

Overall

24933

Females

10169

F40-44

10169

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#16066
5K10K
1244117*-1127
#16066 #17193
10K15K
385405*+20
#17193 #17173
15K21K
633408*-225
#17173 #17398
21K25K
433290*-143
#17398 #17541
25K30K
651293*-358
#17541 #17899
30K35K
1230112*-1118
#17899 #19017
35K40K
151557*-1458
#19017 #20475
40KFinish
33738*-299
#20475 #20774
TOTALS
64281720*-4708
#16066 #20774

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions