Micah Herzig

Burke, VA

Bib: 32773 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M50-54)

#0 / 1638

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:39/mi

42:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:11/mi

1:23:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:25/mi

2:01:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:01/mi

2:50:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:36/mi

3:21:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:50/mi

4:04:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:23/mi

4:46:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:35/mi

5:31:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:38/mi

5:51:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:50:26

Pace13:04 /mi

2nd Half

Distance13.17 mi

Time3:01:09

Pace13:45 /mi

📊Positive Split: 6.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:42:23	42:23	13:39	42:23	13:39	-
10K	6.21 mi	09:23:21	1:23:21	13:25	40:58	13:11	-0:28
15K	9.32 mi	10:01:55	2:01:55	13:05	38:34	12:25	-0:46
21K	13.05 mi	10:50:26	2:50:26	13:04	48:31	13:01	+0:36
25K	15.53 mi	11:21:44	3:21:44	12:59	31:18	12:36	-0:25
30K	18.64 mi	12:04:44	4:04:44	13:08	43:00	13:50	+1:14
35K	21.75 mi	12:46:19	4:46:19	13:10	41:35	13:23	-0:27
40K	24.85 mi	13:31:38	5:31:38	13:21	45:19	14:35	+1:12
Finish	26.22 mi	13:51:35	5:51:35	13:25	19:57	14:38	+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:25 /mi

Average Pace

13:25 /mi

Slowest Pace

14:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:03:19

69% of race

Time at Steady Pace

1:48:16

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:42:23	42:23	13:39	42:23	13:39	#28946
10K	6.21 mi	09:23:21	1:23:21	13:25	40:58	13:11	#29088
15K	9.32 mi	10:01:55	2:01:55	13:05	38:34	12:25	#28364
21K	13.05 mi	10:50:26	2:50:26	13:04	48:31	13:01	#27605
25K	15.53 mi	11:21:44	3:21:44	12:59	31:18	12:36	#26997
30K	18.64 mi	12:04:44	4:04:44	13:08	43:00	13:50	#26496
35K	21.75 mi	12:46:19	4:46:19	13:10	41:35	13:23	#25719
40K	24.85 mi	13:31:38	5:31:38	13:21	45:19	14:35	#25340
Finish	26.22 mi	13:51:35	5:51:35	13:25	19:57	14:38	#25256

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	28946	17328	1561	26216(Top 87%)	16101(Top 91%)	1416(Top 87%)
10K	6.21 mi	3.10 mi	29088-142	17386-58	1574-13	29105(Top 97%)	17376(Top 98%)	1578(Top 97%)
15K	9.32 mi	3.11 mi	28364+724	17084+302	1541+33	26216(Top 87%)	16101(Top 91%)	1416(Top 87%)
21K	13.05 mi	3.73 mi	27605+759	16699+385	1486+55	25439(Top 85%)	15621(Top 88%)	1351(Top 83%)
25K	15.53 mi	2.48 mi	26997+608	16388+311	1458+28	23508(Top 78%)	14410(Top 81%)	1246(Top 77%)
30K	18.64 mi	3.11 mi	26496+501	16085+303	1432+26	24097(Top 80%)	14519(Top 82%)	1257(Top 77%)
35K	21.75 mi	3.11 mi	25719+777	15639+446	1377+55	21072(Top 70%)	12679(Top 72%)	1064(Top 66%)
40K	24.85 mi	3.10 mi	25340+379	15373+266	1343+34	23063(Top 77%)	13660(Top 77%)	1173(Top 72%)
Finish	26.22 mi	1.37 mi	25256+84	15307+66	1334+9	23690(Top 79%)	14054(Top 79%)	1181(Top 73%)

14054

Passing Analysis

Category:

Athletes Passed

4306*

Passed By

616

Net Change

+3690

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28946
5K → 10K	137*	279	-142	#28946	#29088
10K → 15K	736*	12	+724	#29088	#28364
15K → 21K	789*	30	+759	#28364	#27605
21K → 25K	633*	25	+608	#27605	#26997
25K → 30K	576*	75	+501	#26997	#26496
30K → 35K	798*	21	+777	#26496	#25719
35K → 40K	480*	101	+379	#25719	#25340
40K → Finish	157*	73	+84	#25340	#25256
TOTALS	4306*	616	+3690

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions