Sarah Harris
Gloucester, VA
Bib: 32772 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:55 | 35:49 | 11:32 | 35:49 | 11:32 | - |
10K | 6.21 mi | 09:09:17 | 1:10:11 | 11:18 | 34:22 | 11:04 | -0:28 |
15K | 9.32 mi | 09:48:35 | 1:49:29 | 11:45 | 39:18 | 12:39 | +1:35 |
21K | 13.05 mi | 10:31:06 | 2:32:00 | 11:39 | 42:31 | 11:24 | -1:15 |
25K | 15.53 mi | 10:58:19 | 2:59:13 | 11:32 | 27:13 | 10:57 | -0:27 |
30K | 18.64 mi | 11:37:02 | 3:37:56 | 11:41 | 38:43 | 12:28 | +1:31 |
35K | 21.75 mi | 12:19:05 | 4:19:59 | 11:57 | 42:03 | 13:32 | +1:04 |
40K | 24.85 mi | 13:02:08 | 5:03:02 | 12:12 | 43:03 | 13:51 | +0:19 |
Finish | 26.22 mi | 13:20:51 | 5:21:45 | 12:17 | 18:43 | 13:43 | -0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:57 /mi
Average Pace
12:17 /mi
Slowest Pace
13:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:55
43% of race
Time at Steady Pace
1:18:01
24% of race
Time at Slower Pace
1:43:49
32% of race
Average Pace: 12:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:55 | 35:49 | 11:32 | 35:49 | 11:32 | #21389 | |
10K | 6.21 mi | 09:09:17 | 1:10:11 | 11:18 | 34:22 | 11:04 | #21879 | |
15K | 9.32 mi | 09:48:35 | 1:49:29 | 11:45 | 39:18 | 12:39 | #24172 | |
21K | 13.05 mi | 10:31:06 | 2:32:00 | 11:39 | 42:31 | 11:24 | #22755 | |
25K | 15.53 mi | 10:58:19 | 2:59:13 | 11:32 | 27:13 | 10:57 | #21748 | |
30K | 18.64 mi | 11:37:02 | 3:37:56 | 11:41 | 38:43 | 12:28 | #21279 | |
35K | 21.75 mi | 12:19:05 | 4:19:59 | 11:57 | 42:03 | 13:32 | #21331 | |
40K | 24.85 mi | 13:02:08 | 5:03:02 | 12:12 | 43:03 | 13:51 | #21246 | |
Finish | 26.22 mi | 13:20:51 | 5:21:45 | 12:17 | 18:43 | 13:43 | #21191 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21389 | 7707 | 879 | 26919(Top 90%) | 10491(Top 85%) | 1225(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 21879-490 | 7920-213 | 920-41 | 22472(Top 75%) | 8204(Top 66%) | 961(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 24172-2293 | 9025-1105 | 1045-125 | 26919(Top 90%) | 10491(Top 85%) | 1225(Top 88%) |
| 21K | 13.05 mi | 3.73 mi | 22755+1417 | 8357+668 | 975+70 | 20185(Top 67%) | 7206(Top 58%) | 839(Top 60%) |
| 25K | 15.53 mi | 2.48 mi | 21748+1007 | 7935+422 | 922+53 | 17930(Top 60%) | 6390(Top 52%) | 732(Top 52%) |
| 30K | 18.64 mi | 3.11 mi | 21279+469 | 7798+137 | 895+27 | 20001(Top 67%) | 7541(Top 61%) | 861(Top 62%) |
| 35K | 21.75 mi | 3.11 mi | 21331-52 | 7929-131 | 913-18 | 21593(Top 72%) | 8647(Top 70%) | 998(Top 71%) |
| 40K | 24.85 mi | 3.10 mi | 21246+85 | 7986-57 | 918-5 | 20939(Top 70%) | 8457(Top 69%) | 971(Top 69%) |
| Finish | 26.22 mi | 1.37 mi | 21191+55 | 7996-10 | 923-5 | 21336(Top 71%) | 8563(Top 69%) | 983(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26919
Females
10491
F35-39
10491
5K→10K
3.1 - 6.2 mi
Overall
22472
Females
8204
F35-39
8204
10K→15K
6.2 - 9.3 mi
Overall
26919
Females
10491
F35-39
10491
15K→21K
9.3 - 13.1 mi
Overall
20185
Females
7206
F35-39
7206
21K→25K
13.1 - 15.5 mi
Overall
17930
Females
6390
F35-39
6390
25K→30K
15.5 - 18.6 mi
Overall
20001
Females
7541
F35-39
7541
30K→35K
18.6 - 21.8 mi
Overall
21593
Females
8647
F35-39
8647
35K→40K
21.8 - 24.9 mi
Overall
20939
Females
8457
F35-39
8457
40K→Finish
24.9 - 26.2 mi
Overall
21336
Females
8563
F35-39
8563
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21389 |
| 5K → 10K | 286* | 776 | -490 | #21389 | #21879 |
| 10K → 15K | 67* | 2360 | -2293 | #21879 | #24172 |
| 15K → 21K | 1448* | 31 | +1417 | #24172 | #22755 |
| 21K → 25K | 1031* | 24 | +1007 | #22755 | #21748 |
| 25K → 30K | 612* | 143 | +469 | #21748 | #21279 |
| 30K → 35K | 304* | 356 | -52 | #21279 | #21331 |
| 35K → 40K | 327* | 242 | +85 | #21331 | #21246 |
| 40K → Finish | 160* | 105 | +55 | #21246 | #21191 |
| TOTALS | 4235* | 4037 | +198 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions