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MARINE CORPS MARATHON 2025

Rahul Gurap

Glen Allen, VA

Bib: 32769 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:22/mi
41:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
12:03/mi
1:18:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:57/mi
1:59:12
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
14:42/mi
2:53:59
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
18:57/mi
3:41:05
↑ 350.2%
30 ft elev
30K· 18.64 mi
17:38/mi
4:35:53
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:16/mi
5:20:12
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:05/mi
6:03:56
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:54/mi
6:24:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:53:59
Pace13:20 /mi
2nd Half
Distance13.17 mi
Time3:30:15
Pace15:58 /mi
📊Positive Split: 20.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:0641:3113:2241:31
13:22
-
10K
6.21 mi09:06:321:18:5712:4237:26
12:03
-1:19
15K
9.32 mi09:46:471:59:1212:4740:15
12:57
+0:54
21K
13.05 mi10:41:342:53:5913:2054:47
14:42
+1:45
25K
15.53 mi11:28:403:41:0514:1447:06
18:57
+4:15
30K
18.64 mi12:23:284:35:5314:4854:48
17:38
-1:19
35K
21.75 mi13:07:475:20:1214:4344:19
14:16
-3:22
40K
24.85 mi13:51:316:03:5614:3943:44
14:05
-0:11
Finish
26.22 mi14:11:506:24:1514:4020:19
14:54
+0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:03 /mi

Average Pace

14:40 /mi

Slowest Pace

18:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:41

20% of race

Time at Steady Pace

3:24:40

53% of race

Time at Slower Pace

1:41:54

27% of race

Average Pace: 14:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:0641:3113:2241:31
13:22
#28457
10K
6.21 mi09:06:321:18:5712:4237:26
12:03
#27647
15K
9.32 mi09:46:471:59:1212:4740:15
12:57
#27701
21K
13.05 mi10:41:342:53:5913:2054:47
14:42
#28217
25K
15.53 mi11:28:403:41:0514:1447:06
18:57
#29354
30K
18.64 mi12:23:284:35:5314:4854:48
17:38
#29470
35K
21.75 mi13:07:475:20:1214:4344:19
14:16
#29103
40K
24.85 mi13:51:316:03:5614:3943:44
14:05
#28441
Finish
26.22 mi14:11:506:24:1514:4020:19
14:54
#28201
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2845717135236827648167492336
10K6.21 mi3.10 mi27647+81016774+3612348+2026569162582308
15K9.32 mi3.11 mi27701-5416791-17234827648167492336
21K13.05 mi3.73 mi28217-51616985-1942361-1328759171482369
25K15.53 mi2.48 mi29354-113717436-4512397-3630084177352407
30K18.64 mi3.11 mi29470-11617467-312402-529662174682385
35K21.75 mi3.11 mi29103+36717269+1982389+1323744140811990
40K24.85 mi3.10 mi28441+66216931+3382346+4321667128861819
Finish26.22 mi1.37 mi28201+24016803+1282332+1424251143682027

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×18story building
+279ft-164ft

Overall

27648

Males

16749

M35-39

16749

5K→10K

3.1 - 6.2 mi

Top 88%
×11story building
+103ft-217ft

Overall

26569

Males

16258

M35-39

16258

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+51ft-55ft

Overall

27648

Males

16749

M35-39

16749

15K→21K

9.3 - 13.1 mi

Top 96%
×1story
+20ft-37ft

Overall

28759

Males

17148

M35-39

17148

21K→25K

13.1 - 15.5 mi

Top 100%
×2story building
+35ft-8ft

Overall

30084

Males

17735

M35-39

17735

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+58ft-57ft

Overall

29662

Males

17468

M35-39

17468

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

23744

Males

14081

M35-39

14081

35K→40K

21.8 - 24.9 mi

Top 72%
×2story building
+36ft-53ft

Overall

21667

Males

12886

M35-39

12886

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24251

Males

14368

M35-39

14368

Passing Analysis

Category:
Athletes Passed
2686*
Passed By
2430
Net Change
+256
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28457
5K → 10K862*52+810#28457#27647
10K → 15K270*324-54#27647#27701
15K → 21K161*677-516#27701#28217
21K → 25K33*1170-1137#28217#29354
25K → 30K83*199-116#29354#29470
30K → 35K370*3+367#29470#29103
35K → 40K667*5+662#29103#28441
40K → Finish240*0+240#28441#28201
TOTALS2686*2430+256

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions