Frank Doss
Gretna, VA
Bib: 32755 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:08:52 | 11:05 | 3.10 mi | 33:43 | 10:51 | -0:28 | |
15K | 1:47:32 | 11:32 | 3.11 mi | 38:40 | 12:27 | +1:36 | |
21K | 2:39:54 | 12:15 | 3.73 mi | 52:22 | 14:03 | +1:36 | |
25K | 3:15:43 | 12:36 | 2.48 mi | 35:49 | 14:25 | +0:22 | |
30K | 4:05:22 | 13:10 | 3.11 mi | 49:39 | 15:59 | +1:34 | |
35K | 4:57:44 | 13:41 | 3.11 mi | 52:22 | 16:51 | +0:52 | |
40K | 5:51:49 | 14:09 | 3.10 mi | 54:05 | 17:24 | +0:33 | |
Finish(26.22 mi) | 6:15:47 | 14:21 | 1.37 mi | 23:58 | 17:34 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
14:21 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
1:47:32
29% of race
Time at Steady Pace
1:28:11
23% of race
Time at Slower Pace
3:00:04
48% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20169 | 13070 | 756 | 26302 | 16142 | 1068 |
| 10K | 3.10 mi | 20680-511 | 13346-276 | 774-18 | 21344 | 13710 | 807 |
| 15K | 3.11 mi | 23235-2555 | 14676-1330 | 897-123 | 26302 | 16142 | 1068 |
| 21K | 3.73 mi | 25148-1913 | 15605-929 | 1014-117 | 27775 | 16696 | 1152 |
| 25K | 2.48 mi | 25820-672 | 15848-243 | 1046-32 | 27731 | 16475 | 1150 |
| 30K | 3.11 mi | 26566-746 | 16123-275 | 1074-28 | 28442 | 16799 | 1182 |
| 35K | 3.11 mi | 27223-657 | 16368-245 | 1105-31 | 28584 | 16824 | 1187 |
| 40K | 3.10 mi | 27581-358 | 16497-129 | 1128-23 | 28106 | 16554 | 1158 |
| Finish(26.22 mi) | 1.37 mi | 27655-74 | 16521-24 | 1133-5 | 28084 | 16571 | 1157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26302
Males
16142
M55-59
16142
5K→10K
3.1 - 6.2 mi
Overall
21344
Males
13710
M55-59
13710
10K→15K
6.2 - 9.3 mi
Overall
26302
Males
16142
M55-59
16142
15K→21K
9.3 - 13.1 mi
Overall
27775
Males
16696
M55-59
16696
21K→25K
13.1 - 15.5 mi
Overall
27731
Males
16475
M55-59
16475
25K→30K
15.5 - 18.6 mi
Overall
28442
Males
16799
M55-59
16799
30K→35K
18.6 - 21.8 mi
Overall
28584
Males
16824
M55-59
16824
35K→40K
21.8 - 24.9 mi
Overall
28106
Males
16554
M55-59
16554
40K→Finish
24.9 - 26.2 mi
Overall
28084
Males
16571
M55-59
16571
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20169 |
| 5K → 10K | 767256*-511 | #20169 → #20680 |
| 10K → 15K | 260449*-2555 | #20680 → #23235 |
| 15K → 21K | 2036123*-1913 | #23235 → #25148 |
| 21K → 25K | 792120*-672 | #25148 → #25820 |
| 25K → 30K | 861115*-746 | #25820 → #26566 |
| 30K → 35K | 73477*-657 | #26566 → #27223 |
| 35K → 40K | 44486*-358 | #27223 → #27581 |
| 40K → Finish | 11541*-74 | #27581 → #27655 |
| TOTALS | 8353867*-7486 | #20169 → #27655 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions