Cortney Lakis

Allentown, PA

Bib: 32737 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:28/mi
38:44
279164
10K· 6.21 mi
11:41/mi
1:15:03
103217
15K· 9.32 mi
12:40/mi
1:54:25
5155
21K· 13.05 mi
13:16/mi
2:43:51
2037
25K· 15.53 mi
14:17/mi
3:19:21
35
30K· 18.64 mi
15:25/mi
4:07:14
5857
35K· 21.75 mi
15:50/mi
4:56:26
9892
40K· 24.85 mi
16:08/mi
5:46:33
3653
Finish· 26.22 mi
16:09/mi
6:08:35
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:43:5112:33 /mi⚡ faster
2nd Half
3:24:4315:33 /mi+24.9%
Positive split — 24.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4412:283.11 mi38:44
12:28
-
10K
1:15:0312:053.10 mi36:19
11:41
-0:47
15K
1:54:2512:173.11 mi39:22
12:40
+0:59
21K
2:43:5112:333.73 mi49:26
13:16
+0:36
25K
3:19:2112:502.48 mi35:30
14:17
+1:01
30K
4:07:1413:163.11 mi47:53
15:25
+1:08
35K
4:56:2613:383.11 mi49:12
15:50
+0:25
40K
5:46:3313:573.10 mi50:07
16:08
+0:18
Finish(26.22 mi)
6:08:3514:041.37 mi22:02
16:09
+0:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:41 /mi

Average Pace

14:04 /mi

Slowest Pace

16:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:43:51

44% of race

Time at Steady Pace

35:30

10% of race

Time at Slower Pace

2:49:14

46% of race

Average Pace: 14:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi258879914117626967105231255
10K3.10 mi25681+2069818+961160+162538796861151
15K3.11 mi26143-46210046-2281183-2326967105231255
21K3.73 mi26152-910079-331187-426119101851212
25K2.48 mi26556-40410358-2791225-3827486111331350
30K3.11 mi26863-30710606-2481261-3627650112891367
35K3.11 mi27061-19810772-1661296-3527249111901349
40K3.10 mi27114-5310860-881311-1526471108801305
Finish(26.22 mi)1.37 mi27100+1410877-171314-326485108311313

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×18story building
+279ft-164ft

Overall

26967

Females

10523

F40-44

10523

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

25387

Females

9686

F40-44

9686

10K→15K

6.2 - 9.3 mi

Top 90%
×3story building
+51ft-55ft

Overall

26967

Females

10523

F40-44

10523

15K→21K

9.3 - 13.1 mi

Top 87%
×1story
+20ft-37ft

Overall

26119

Females

10185

F40-44

10185

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

27486

Females

11133

F40-44

11133

25K→30K

15.5 - 18.6 mi

Top 92%
×2story building
+58ft-57ft

Overall

27650

Females

11289

F40-44

11289

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

27249

Females

11190

F40-44

11190

35K→40K

21.8 - 24.9 mi

Top 88%
×2story building
+36ft-53ft

Overall

26471

Females

10880

F40-44

10880

40K→Finish

24.9 - 26.2 mi

Top 88%
×5story building
+80ft-24ft

Overall

26485

Females

10831

F40-44

10831

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#25887
5K10K
265471*+206
#25887 #25681
10K15K
663201*-462
#25681 #26143
15K21K
400391*-9
#26143 #26152
21K25K
558154*-404
#26152 #26556
25K30K
497190*-307
#26556 #26863
30K35K
353155*-198
#26863 #27061
35K40K
233180*-53
#27061 #27114
40KFinish
90104*+14
#27114 #27100
TOTALS
30591846*-1213
#25887 #27100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions