Tom Thomas
Lynchburg, VA
Bib: 32734 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:27 | 12:23 | 3.11 mi | 38:27 | 12:23 | - | |
10K | 1:14:54 | 12:03 | 3.10 mi | 36:27 | 11:44 | -0:39 | |
15K | 1:51:48 | 12:00 | 3.11 mi | 36:54 | 11:53 | +0:09 | |
21K | 2:40:03 | 12:16 | 3.73 mi | 48:15 | 12:57 | +1:04 | |
25K | 3:12:34 | 12:24 | 2.48 mi | 32:31 | 13:05 | +0:08 | |
30K | 3:54:35 | 12:35 | 3.11 mi | 42:01 | 13:31 | +0:26 | |
35K | 4:36:30 | 12:43 | 3.11 mi | 41:55 | 13:30 | -0:01 | |
40K | 5:21:17 | 12:56 | 3.10 mi | 44:47 | 14:25 | +0:55 | |
Finish(26.22 mi) | 5:42:32 | 13:04 | 1.37 mi | 21:15 | 15:35 | +1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
13:04 /mi
Slowest Pace
15:35 /mi
Segments
Time at Faster Pace
1:51:48
33% of race
Time at Steady Pace
2:44:42
48% of race
Time at Slower Pace
1:06:02
19% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25556 | 15811 | 1028 | 24505 | 15309 | 977 |
| 10K | 3.10 mi | 25596-40 | 15815-4 | 1023+5 | 25547 | 15766 | 1027 |
| 15K | 3.11 mi | 25217+379 | 15636+179 | 1009+14 | 24505 | 15309 | 977 |
| 21K | 3.73 mi | 25186+31 | 15623+13 | 1017-8 | 25263 | 15541 | 1023 |
| 25K | 2.48 mi | 25114+72 | 15520+103 | 1012+5 | 24865 | 15096 | 994 |
| 30K | 3.11 mi | 24721+393 | 15235+285 | 993+19 | 23162 | 14049 | 897 |
| 35K | 3.11 mi | 24163+558 | 14859+376 | 960+33 | 21447 | 12867 | 808 |
| 40K | 3.10 mi | 23899+264 | 14634+225 | 940+20 | 22589 | 13387 | 843 |
| Finish(26.22 mi) | 1.37 mi | 24071-172 | 14689-55 | 951-11 | 25599 | 15169 | 1010 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24505
Males
15309
M55-59
15309
5K→10K
3.1 - 6.2 mi
Overall
25547
Males
15766
M55-59
15766
10K→15K
6.2 - 9.3 mi
Overall
24505
Males
15309
M55-59
15309
15K→21K
9.3 - 13.1 mi
Overall
25263
Males
15541
M55-59
15541
21K→25K
13.1 - 15.5 mi
Overall
24865
Males
15096
M55-59
15096
25K→30K
15.5 - 18.6 mi
Overall
23162
Males
14049
M55-59
14049
30K→35K
18.6 - 21.8 mi
Overall
21447
Males
12867
M55-59
12867
35K→40K
21.8 - 24.9 mi
Overall
22589
Males
13387
M55-59
13387
40K→Finish
24.9 - 26.2 mi
Overall
25599
Males
15169
M55-59
15169
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25556 |
| 5K → 10K | 383343*-40 | #25556 → #25596 |
| 10K → 15K | 171550*+379 | #25596 → #25217 |
| 15K → 21K | 444475*+31 | #25217 → #25186 |
| 21K → 25K | 284356*+72 | #25186 → #25114 |
| 25K → 30K | 129522*+393 | #25114 → #24721 |
| 30K → 35K | 76634*+558 | #24721 → #24163 |
| 35K → 40K | 144408*+264 | #24163 → #23899 |
| 40K → Finish | 23563*-172 | #23899 → #24071 |
| TOTALS | 18663351*+1485 | #25556 → #24071 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions