Lisa Kaku

Auburn, WA

Bib: 32707 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 42%

Gender (Female)

#0 / 12338

Top 34%

Masters (Masters Women)

#0 / 5451

Top 23%

Division (F65-69)

#0 / 159

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:13/mi

31:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:02:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:33:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:11:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:08/mi

2:36:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:22/mi

3:09:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:43/mi

3:42:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:59/mi

4:16:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

4:31:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:4310:06 /mi⚡ faster

2nd Half

2:20:0410:38 /mi+6.3%

Positive split — 6.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:43	10:13	3.11 mi	31:43	10:13	-
10K	1:02:14	10:01	3.10 mi	30:31	9:49	-0:24
15K	1:33:15	10:00	3.11 mi	31:01	9:59	+0:10
21K	2:11:43	10:06	3.73 mi	38:28	10:19	+0:20
25K	2:36:54	10:06	2.48 mi	25:11	10:08	-0:11
30K	3:09:08	10:09	3.11 mi	32:14	10:22	+0:14
35K	3:42:26	10:14	3.11 mi	33:18	10:43	+0:21
40K	4:16:32	10:19	3.10 mi	34:06	10:59	+0:16
Finish(26.22 mi)	4:31:48	10:22	1.37 mi	15:16	11:12	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:22 /mi

Slowest Pace

11:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:26

82% of race

Time at Steady Pace

49:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	12944	3875	19	14669	4613	20
10K	3.10 mi	13691-747	4176-301	20-1	14517	4502	22
15K	3.11 mi	13939-248	4278-102	20	14669	4613	20
21K	3.73 mi	14135-196	4393-115	19+1	14858	4727	21
25K	2.48 mi	14038+97	4402-9	20-1	14211	4646	23
30K	3.11 mi	13530+508	4263+139	21-1	12128	3949	17
35K	3.11 mi	13097+433	4195+68	20+1	11917	4203	21
40K	3.10 mi	12705+392	4164+31	19+1	11447	4259	19
Finish(26.22 mi)	1.37 mi	12656+49	4193-29	19	12668	4855	20

4855

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12944
5K → 10K	885138*-747	#12944 → #13691
10K → 15K	456208*-248	#13691 → #13939
15K → 21K	496300*-196	#13939 → #14135
21K → 25K	219316*+97	#14135 → #14038
25K → 30K	88596*+508	#14038 → #13530
30K → 35K	156589*+433	#13530 → #13097
35K → 40K	171563*+392	#13097 → #12705
40K → Finish	93142*+49	#12705 → #12656
TOTALS	25642852*+288	#12944 → #12656

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions